98- [Podcasthon] The Art of Giving More Than We Receive with Non Profit Founder Sally Fellers of The David Fellers Healing Art Foundation

98- [Podcasthon] The Art of Giving More Than We Receive with Non Profit Founder Sally Fellers of The David Fellers Healing Art Foundation

Author: Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma March 17, 2025 Duration: 1:00:07
Hey Friend! It is not only my birthday week, but also @Podcasthon week where over 1,000 podcasters are donating an episode to charity.  So this week I am having a very special guest on the show to talk about a foundation that is very important to me. Sally Fellers is the founder of the David Fellers Healing Art Foundation, and also my grandmother. She started the foundation after the death of my uncle David Fellers, who spent his life trapped in his disabled body, yet radiated love and happiness.  The foundation helps bring medical and lifesaving support to those less fortunate, mainly in Nicaragua and Guatemala. Medical equipment like wheelchairs, walkers, medications and even mattresses and ramp installations are among the types of support that my grandma and her foundation have been able to provide.  But that doesn’t happen without the help of donations from generous people like you of course. So please, for my birthday go listen to this interview to learn more from my grandma about how giving to others will bring you more abundance than you can ever imagine.     If you feel pulled to donate to the David Fellers Healing Art Foundation or want to learn more please do so at the website below:  CLICK LINK TO DONATE BELOW %100 PERCENT PROCEEDS GO TO CHANGE A LIFE!!  https://www.healingartfoundation.com/   I hope this inspires you to go make someones day better and give a little more than you take!   ~Xo Dr. Des   Find Sally on Facebook https://www.facebook.com/Sally.Fellers/ ANNOUNCEMENT—-------- NEW APP PELVIC FLOOR, CORE & MORE DOWNLOAD NOW---------------------   RESTORE is my first 12 wk online signature program hosted inside my new platform that is hosted on my new APP Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity.  All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don’t have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.     👉 APPLY for RESTORE    https://zk54zbgub54.typeform.com/to/bkF2AUKm    Or Learn more about it here: https://balancedmomtality.com/the-app    As always, if you are pregnant, postpartum or just experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain and you want a totally individualized approach, then let's get you booked for a virtual one-on-one coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!    Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/   Follow and get tips/tricks on:  Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality   Learn > www.balancedmomtality.com

There's a lot of noise out there about "bouncing back" after having a baby, often centered on intense workouts and restrictive diets. Pelvic Floor, Core & More | Healing Beyond Kegels cuts through that clutter with a different, more sustainable approach. Hosted by Dr. Desiree Cassell, a pelvic floor physical therapist and women's health specialist, this podcast is a resource for mothers at any stage-whether you're preparing for birth, navigating the early postpartum months, or years beyond and still dealing with the lingering effects of pregnancy. The conversations here move far beyond basic Kegel exercises, diving into practical core rehabilitation, nervous system regulation, and holistic self-care strategies that fit into a real, busy life. You'll hear about functional movements that build strength without fear, ways to prepare your body for labor with confidence, and compassionate guidance for the long journey of postpartum recovery. Dr. Cassell brings her professional expertise and personal experience as a strong and fit momma to every episode, offering actionable advice that prioritizes feeling capable and healthy over adhering to punishing routines. This is a space where the complexities of the female body are honored, not rushed, providing a sense of community and grounded knowledge for anyone looking to heal and thrive through motherhood.
Author: Language: English Episodes: 100

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Podcast Episodes
181- You’re Not Starting Over — You’re Starting From Experience [not-audio_url] [/not-audio_url]

Duration: 15:14
If you’ve ever felt like you keep having to “start over” with your body, your workouts, or your healing… this episode is for you. So many women feel frustrated when symptoms come back, routines fall off, or progress does…