Imagine this scenario…you’re watching a sporting event, and an athlete gets injured.
Maybe it’s something minor like a sprained ankle, or maybe something more severe like a hamstring pull or ACL tear.
Have you ever wondered, what does the medical staff do right then?
And how does that initial 24-48 hours set up the entire return to play process going forward?
Well if you’re interested in how acute phase rehab blends into performance training, and then how we eventually work as a team to get that athlete back on the field, you’re going to love today’s episode with Adam Loiacono!
Adam has over 15 years of experience in rehabilitation and performance training for professional and youth athletes, including reaching the NBA Finals with the Phoenix Suns and the MLS Cup with the New England Revolution.
He is a Doctor of Physical Therapy and owns Loiacono Performance Therapy in Scottsdale, AZ, where he integrates sports science, physical therapy, and performance to optimize athletes’ training, recovery, and rehab.
And in today’s episode, we’re going to help YOU understand the acute phase of rehab, and how to help support our AT’s and PT’s to get our athletes back on the field as safely as possible.
I’d rather tell the strength and conditioning to pull back the reins, rather than having to encourage them to do more.
– Adam Loicacono
This Week on the Physical Prep Podcast:
About Adam and what’s new in his world.
The FIRST THING he thinks about when he sees an athlete go down or get injured in a game.
His steps or “phases” someone needs to work through when going from acute injury into return to play, and why strength is NOT the first box to tick.
How swelling and inflammation dictate the process and timeline.
The role of training muscles versus movements, especially early-on after an injury.
Open vs. Closed Chain Activities: Are one better than the other?
How an athlete’s mindset and psychology impact their rehab process.
Why training the healthy limb can lead to faster progress down the line.
The power of biological timelines in the rehab process.
How the S&C coach can play a pivotal role in helping an athlete come back from an injury.
Why building strong relationships with athletes during rehab can enhance their recovery experience.
Stop the Frustration! Get the Complete Coach Certification
Are you a young fitness trainer or coach?
Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?
It’s time to stop the frustration and stop worrying. It’s time to get certified!
If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.
In this massive course, you’ll learn:
How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!
This certification is jam-packed with everything I’ve learned over the last 20 years of my career.
So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!
Spots are limited, and the next certification is set to launch in March.
To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!
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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
Mike Robertson hosts the Physical Preparation Podcast, a space dedicated to the intricate craft of building better athletes and more effective coaches. Instead of quick fixes or fads, conversations here focus on the principles and practical details that form the foundation of sustainable performance. Each episode features in-depth discussions with leading experts from the health and fitness world, breaking down complex concepts into actionable strategies. You’ll hear honest explorations of training methodologies, injury prevention, and the nuanced decisions that separate good programs from great ones. This podcast serves as a continual education for anyone serious about understanding the ‘why’ behind physical preparation, whether you’re designing regimens for others or refining your own athletic journey. The dialogue is grounded in real-world application, aiming to sharpen your critical thinking and provide tools that can be implemented immediately. Tune in for a consistently insightful look at how intelligent training philosophy translates into tangible results, fostering a deeper appreciation for the art and science of human performance.
Author: Mike Robertson
Language: en-us
Episodes: 100
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Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
