Are you tired of using clunky, antiquated program design tools like Microsoft Word or Excel?
Are you ready to level up your programming, and make it far more engaging to your clients and athletes?
If so, you need to check out Train Heroic.
I’ve been using TrainHeroic for years now both here at RTS and at IFAST, and I can tell you the user experience both as an athlete and coach is truly second to none.
Mike Robertson hosts the Physical Preparation Podcast, a space dedicated to the intricate craft of building better athletes and more effective coaches. Instead of quick fixes or fads, conversations here focus on the principles and practical details that form the foundation of sustainable performance. Each episode features in-depth discussions with leading experts from the health and fitness world, breaking down complex concepts into actionable strategies. You’ll hear honest explorations of training methodologies, injury prevention, and the nuanced decisions that separate good programs from great ones. This podcast serves as a continual education for anyone serious about understanding the ‘why’ behind physical preparation, whether you’re designing regimens for others or refining your own athletic journey. The dialogue is grounded in real-world application, aiming to sharpen your critical thinking and provide tools that can be implemented immediately. Tune in for a consistently insightful look at how intelligent training philosophy translates into tangible results, fostering a deeper appreciation for the art and science of human performance.
Author: Mike Robertson
Language: en-us
Episodes: 100
I’m not joking when I say this podcast could easily be the most important thing you listen to this year. Seriously – the advice I’m going to give you in this episode could easily be worth tens of thousands, if not HUNDRE…
Do you have young athletes? Work with young athletes? Or just want to learn more about what young athletes are up against these days when it comes to their training, recovery and mindset? If so, you’re going to love toda…
If you’re looking to learn more about jump training, plyometrics, or simply want to help your athletes get more explosive, you’re going to LOVE today’s episode Eamonn Flanagan is the Lead Strength & Conditioning Consulta…
Whether it’s writing hundreds of articles for websites like T-Nation… …creating books SO LONG the editors cut you off at 576 pages… …or educating over 20,000 fitness professionals, there’s only one word I can use to desc…
Today – my friend – we’re going to touch on ALL the hot button topics. For instance, are we potentially missing the mark with our eccentric-focused training? Putting an over-emphasis on extensive jump training? Or maybe,…
Supplements are such a hot topic these days, I just had to do another show on them. For instance, many of us need a little pick-me-up before we train – but are the pre-workout mixes on the market any good? Creatine is ob…
One thing I’m always leery of are fitness industry buzzwords. For instance when people start talking about cleanses, detoxes, or fitness “challenges” I’m immediately skeptical. And in that same vein, you here all kinds o…
Are you curious about supplements like creatine or electrolytes? When you should consider taking them? Or maybe wondering what supplements are more hype than actual help? If so, you’re going to love this week’s podcast w…
If you train young female athletes, or if you HAVE a young female athlete in your home, you need to listen to this episode RIGHT NOW! Erica Mulholland is a speed, agility and strength coach to young female soccer players…
Joel Smith always wanted to jump higher. Whether it was touching beams in his middle school, trying to dunk after that, or simply become the best jumper he could in college and beyond, Joel’s journey shows a lifetime of…
