…or just be happier and more successful in life, how amazing would it be to learn from someone with 20+ years practical, in-the-trenches experience?
My guess is pretty darn valuable.
And lucky you, but that’s the entire theme of today’s show!
In this episode, Luka and I go back and forth on the biggest lessons we’ve learned in business, coaching, and life, and I guarantee you’re going to love it.
Let’s do this!
Quotable Quotes:
There’s coaching and then there’s the business of coaching. And when you start a business, you kind of realize how much you don’t know
To achieve what you want to achieve, you need deep goals and reasons around WHY you want to achieve them
You can’t keep one foot in your old life and one in your new one. There’s no halfway version of growth.
This Week on the Physical Prep Podcast:
Why it’s so important to chase greatness in coaching…
…but also learning the BUSINESS of coaching
The power of finding true clarity about what you want in business and life
Being honest about where you’re at so you can come up with the roadmap to get to where you want to go
Finding joy in your work and career
PERMA: What it is, and why it’s so important
How being an interesting actually makes you a better coach
The 3 personal qualities that Mike looks for in ALL new hires
4 of the hardest things you’ll do in life, and why Luka has chosen to do all of them!
Grow Your Fitness Business or Gym with Push Press!
Gym owners and coaches, have you heard about PushPress?
It’s the best gym management software company and it’s revolutionizing the fitness world.
So check this out: PushPress is built BY gym owners. They understand the ins and outs of running a fitness business because they’re “in the trenches” in their own gyms every single day.
Key products like Core, Grow, and Train are designed to help you with everything from billing and scheduling to lead generation and progress tracking.
Built on the “help first” ethos, PushPress places an exceptional focus on prioritizing client needs, listening to feedback from their community, and using it as the impetus for its ever-evolving, innovative features.
And here’s the strongest plug I can give them – I’ve actually switched to PushPress for all of my clients and athletes.
Getting things set-up and running smoothly is not only easier, but also far more intuitive than many other solutions.
So if you’re interested in learning more, just head over topushpress.com/ppp.
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Thanks for tuning into this week’s episode of The Physical Preparation Podcast!
Mike Robertson hosts the Physical Preparation Podcast, a space dedicated to the intricate craft of building better athletes and more effective coaches. Instead of quick fixes or fads, conversations here focus on the principles and practical details that form the foundation of sustainable performance. Each episode features in-depth discussions with leading experts from the health and fitness world, breaking down complex concepts into actionable strategies. You’ll hear honest explorations of training methodologies, injury prevention, and the nuanced decisions that separate good programs from great ones. This podcast serves as a continual education for anyone serious about understanding the ‘why’ behind physical preparation, whether you’re designing regimens for others or refining your own athletic journey. The dialogue is grounded in real-world application, aiming to sharpen your critical thinking and provide tools that can be implemented immediately. Tune in for a consistently insightful look at how intelligent training philosophy translates into tangible results, fostering a deeper appreciation for the art and science of human performance.
Author: Mike Robertson
Language: en-us
Episodes: 100
What happens AFTER you attain a lifetime goal? You see this all the time in Olympians – they train their entire life to go to the games, and if they’re lucky, maybe they even win. But once that time is over, what happens…
500 episodes…can you believe it?!?!? I certainly can’t – especially when my goal initially was to get to 50, or maybe 100 shows! And while that definitely sounds cool, I’ve got to admit – I wasn’t sure what to do with th…
If you’re looking to write better training programs, you’re going to LOVE this week’s episode! Here, my goal is to not only give you long-term food for thought, but also practical, real-world tips that will help you writ…
Here are a few interesting questions to ask yourself… How do the stories you were told during childhood impact you as an adult? How do “unconfident” athletes shift their mindset to unlock their true potential? And how ca…
It’s been a hot minute, so let’s do a Q&A episode! Whether it’s business development, writing better training programs, or just getting more buy-in from your clients and athletes, these shows are always fun because I kno…
I’ve gotta be honest…I’m frustrated with the current state of coaching. It seems like nowadays, everybody wants the easy way out. Just grab the biggest or strongest kid (or team), and off you go. But what happened to act…
As a physical therapist, how does your assessment drive personalized rehab programs? How do you educate your patients, especially with all of the noise they get from social media? And last but not least, how do you keep…
Okay serious question…with athletes playing more games than ever before, how do you find ways to “sneak” strength workouts into their routine? And perhaps more importantly, how do you RECOVER from playing all those games…
Even though I grew up following bodybuilding routines from Flex and Muscle and Fitness, I’ll admit – I don’t know a ton about physique-focused sports. But as I was doing research for today’s show, a few questions started…
Why is strength important for basketball players? And are the ways we currently evaluate strength relevant to the sport? As a coach or clinician, how do you toe that line between optimizing and improving movement, while…
