PRP010: Baby Sleep Book: Dream Baby Guide Review

PRP010: Baby Sleep Book: Dream Baby Guide Review

Author: Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner November 18, 2015 Duration: 25:25
Show Notes: Baby Sleep Book - Dream Baby Guide Review




For a text version of this podcast go to Dream Baby Guide Summary

This episode provides practical suggestions from the Dream Baby Guide by Sheyne Rowley. The Dream Baby Guide is not just another baby sleep book, it is a blueprint for establishing a trusting, kind but firm relationship with your child. To hear more about the Dream Baby Guide approach in Sheyne Rowley's own words, see The Australian Baby Whisperer.
Links

Free Downloadable Sleep Diary from the Child and Adolescent Sleep Clinic
Free Download: "Three Skills to Teach During the DAY for better SLEEP at NIGHT"
Posts on Teaching Emotion Management: Interpreting Emotions and coping with emotions: Helicopter Parenting and Sleep and the podcasts PRP005 Baby Emotion Management - Interpreting emotions and PRP006 Emotional regulation, helicopter parenting, and sleep
Bedtime Routine Modelling Podcast and Post
Respond to distressed cries (see number 3 above)
Free access to: "Learn to Interpret your Baby's Cries"
Sensible Sleep Solution Podcast 1 of 3
Affiliate link to the Dream Baby Guide
Email your receipt to me for a Dream Baby Guide Quick Reference Sheet, and a Night Trigger Reference PDF
The Sleep Options Wizard for 0-5 year olds (Buy or gift to a friend)
Record or email your questions for Ashley Soderlund from Nurture and Thrive Blog

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Thank you!

Ever feel like you're navigating the wild world of parenting by guesswork? You're not alone. The Practical Research Parenting Podcast is here to bridge the gap between academic journals and the day-to-day reality of raising kids. Hosted by Nicole Weeks, a provisional psychologist and a mum of two young children herself, this series digs into the evidence behind the big parenting topics without losing sight of the practical, often messy, application. Nicole brings her perspective as both a science-practitioner and a parent living through the toddler and preschooler years right alongside you. The conversation in this podcast begins with foundational issues like sleep and discipline, then evolves based on real questions-both those arising from her own family life and those sent in by the community. It’s specifically tailored for parents with children born from 2011 onward, making the discussions immediately relevant. You’ll find a thoughtful, relatable exploration of how research can inform our approaches to attachment, behaviour, and building positive, lasting connections with our little ones. It’s less about rigid rules and more about understanding the ‘why’ behind the strategies, giving you a grounded, evidence-based toolkit for your own parenting journey.
Author: Language: en-au Episodes: 33

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting
Podcast Episodes
PRP023 Angry Kids: Emotional or attention seeking? [not-audio_url] [/not-audio_url]

Duration: 40:18
Show Notes: Angry Kids - Emotional or attention seeking? Do you have angry kids at times? Does your child throw tantrums? Lash out? Is it attention seeking? Or emotional? Should we ignore the behaviour? Is empathising re…
PRP022 Prepare for Baby: New Workshop [not-audio_url] [/not-audio_url]

Duration: 32:34
Show Notes: Prepare for Baby - New Workshop If you want to prepare for baby, but don't know how, this workshop conducted by Laura Alfred and Erla Marx Newhouse will give you an opportunity to think about and discuss what…
PRP020: Possums Sleep Intervention Part 4 [not-audio_url] [/not-audio_url]

Duration: 14:41
Show Notes: Possums Sleep Intervention Part 4 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares her thoughts on the use of dummies, and dealing with separation anxiety a…
PRP019 Possums Sleep Intervention Part 3 [not-audio_url] [/not-audio_url]

Duration: 31:44
Show Notes: Possums Sleep Intervention Part 3 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums Sleep Intervention including…
PRP018 Possums Sleep Intervention Part 2 [not-audio_url] [/not-audio_url]

Duration: 36:17
Show Notes: Possums Sleep Intervention Part 2 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) and I discuss the goals of the Possums Sleep intervention. Koa shares some great…
PRP017: The Possums Sleep Intervention Part 1 [not-audio_url] [/not-audio_url]

Duration: 24:09
Show Notes: Possums Sleep Intervention Part 1 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums sleep intervention, and how…
PRP016: Becoming a Mother [not-audio_url] [/not-audio_url]

Duration: 40:40
Show Notes: Becoming a Mother Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) shares some wonderful advice and tools for smoothing the transition when becoming a mother, through a discussion of her…
PRP015: Angry Parents Part 2 Acting inline with values despite anger [not-audio_url] [/not-audio_url]

Duration: 23:05
Show Notes: Angry Parents Part 2 Acting inline with values despite anger In Angry Parents Part 1, Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) introduced us to how Acceptance Commitment Therapy…
PRP014: Angry Parents Part 1 Acting inline with values despite anger [not-audio_url] [/not-audio_url]

Duration: 27:12
Show Notes: Angry Parents Part 1 Acting inline with values despite anger This is a really valuable episode where Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) leads us through using Acceptance an…