PRP010: Baby Sleep Book: Dream Baby Guide Review

PRP010: Baby Sleep Book: Dream Baby Guide Review

Author: Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner November 18, 2015 Duration: 25:25
Show Notes: Baby Sleep Book - Dream Baby Guide Review




For a text version of this podcast go to Dream Baby Guide Summary

This episode provides practical suggestions from the Dream Baby Guide by Sheyne Rowley. The Dream Baby Guide is not just another baby sleep book, it is a blueprint for establishing a trusting, kind but firm relationship with your child. To hear more about the Dream Baby Guide approach in Sheyne Rowley's own words, see The Australian Baby Whisperer.
Links

Free Downloadable Sleep Diary from the Child and Adolescent Sleep Clinic
Free Download: "Three Skills to Teach During the DAY for better SLEEP at NIGHT"
Posts on Teaching Emotion Management: Interpreting Emotions and coping with emotions: Helicopter Parenting and Sleep and the podcasts PRP005 Baby Emotion Management - Interpreting emotions and PRP006 Emotional regulation, helicopter parenting, and sleep
Bedtime Routine Modelling Podcast and Post
Respond to distressed cries (see number 3 above)
Free access to: "Learn to Interpret your Baby's Cries"
Sensible Sleep Solution Podcast 1 of 3
Affiliate link to the Dream Baby Guide
Email your receipt to me for a Dream Baby Guide Quick Reference Sheet, and a Night Trigger Reference PDF
The Sleep Options Wizard for 0-5 year olds (Buy or gift to a friend)
Record or email your questions for Ashley Soderlund from Nurture and Thrive Blog

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Thank you!

Ever feel like you're navigating the wild world of parenting by guesswork? You're not alone. The Practical Research Parenting Podcast is here to bridge the gap between academic journals and the day-to-day reality of raising kids. Hosted by Nicole Weeks, a provisional psychologist and a mum of two young children herself, this series digs into the evidence behind the big parenting topics without losing sight of the practical, often messy, application. Nicole brings her perspective as both a science-practitioner and a parent living through the toddler and preschooler years right alongside you. The conversation in this podcast begins with foundational issues like sleep and discipline, then evolves based on real questions-both those arising from her own family life and those sent in by the community. It’s specifically tailored for parents with children born from 2011 onward, making the discussions immediately relevant. You’ll find a thoughtful, relatable exploration of how research can inform our approaches to attachment, behaviour, and building positive, lasting connections with our little ones. It’s less about rigid rules and more about understanding the ‘why’ behind the strategies, giving you a grounded, evidence-based toolkit for your own parenting journey.
Author: Language: en-au Episodes: 33

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting
Podcast Episodes
PRP013: My Child Refuses Sleep [not-audio_url] [/not-audio_url]

Duration: 19:40
Show Notes: My Child Refuses Sleep Has your child become an expert at stalling bedtime? Have you gone through patches where your child refuses sleep? Most parents have been there. It is a most frustrating time, when long…
PRP012: Independent Play and How to Encourage it [not-audio_url] [/not-audio_url]

Duration: 13:51
Show Notes: Independent Play and How to Encourage it Does your toddler struggle to play independently? This is common and frustrating, especially when you are on a schedule to get dinner on the table. Dr Ashley Soderlund…
PRP011: Defiant child, the boundary testing threenager [not-audio_url] [/not-audio_url]

Duration: 34:48
Show Notes: Defiant child, the boundary testing threenager Don't miss this interview with Dr Ashley Soderlund from Nurture and Thrive Blog. Ashley gives a brilliant answer to my question about a defiant child who has sta…
PRP006: Emotional regulation, helicopter parenting, and sleep [not-audio_url] [/not-audio_url]

Duration: 23:43
Show Notes: Baby Emotion Management - Part 2, Emotional regulation, helicopter parenting, and sleep Your responses impact your child's ability for emotional regulation and sleep. This episode explores how. I also examine…
PRP005: Baby emotion management – Interpreting Emotions. [not-audio_url] [/not-audio_url]

Duration: 15:04
Show Notes: Baby Emotion Management - Part 1, Interpreting emotions This episode explores social referencing. This is where young children look to adults to interpret ambiguous situations or emotions. Particularly, I app…
PR-P004: Bed time routine modelling (and other uses of modelling) [not-audio_url] [/not-audio_url]

Duration: 19:09
Show Notes: Bed Time Routine Modelling This episode introduced a couple of ways that I have used modelling to familiarise my kids with a new bed time routine. I then present modelling principles based on Bandura's Social…
PR-P003: 5 Research-based Sleep Training Methods [not-audio_url] [/not-audio_url]

Duration: 35:04
Cry it out and controlled crying are commonly recommended for addressing sleep problems. There are alternative sleep training methods. Mindell and colleagues (2006) reviewed research on 5 approaches (including cry it out…