Ep 17: On Ancestral Healing

Ep 17: On Ancestral Healing

Author: Natalee Facey January 23, 2021 Duration: 1:22:14

This week's topic on Ancestral Healing is not one that I've ever spoken to. And perhaps it was my ancestors themselves who inspired me to share this perspective with you. 

As I am coming off of the heels on an Energy Healing training based in the ancient African wisdom, ancestral healing is ripe in my being. 

The topic of connecting with ancestors might be a strange one for you. It certainly has been for me up until just a few months ago. And we often look at the traumas or imbalances we hold in our body as an "ancestral curse." This episode invites you to create space for this new perspective: looking at the "curse" as the gift. 

In this episode, I share the personal experience of trauma that has existed across generations in my family, my work / responsibility / privilege in clearing them, and experiences I've had being visited by my ancestors. 

I hope this brings you clarity or curiosity. I hope it starts to fill pieces of the puzzle that have been missing for you. And I hope it brings you the reminder that you are not alone—now, nor have you ever been. 

You are the embodiment of your ancestors' wildest dreams! Sending you so much love, my fellow Birth Warriors. 

>> Learn more about Joy DeGruy (https://www.joydegruy.com/) and her work on Post-traumatic Slave Syndrome

>> Learn more about Malidoma Some´ (https://malidoma.com/main/) and his work on connecting with the Ancestors. Check Youtube for some really inspiring videos as well!

 

If you're looking to get to the next phase of your Birth Warrior Journey, here are ways that I can support you:

 

1. Join the private Birth Warrior Facebook Community with others on their healing journey. Whether you're seeking ways to bolster your healing, on a pause, or are actively trying to conceive, the community allows you to be with other Birth Warriors on their journey, and get the support you need for your next step. I lead a weekly live (Birth Warrior Wednesday!) every Wednesday at 6PM ET and share resources so you can be the  fearless warrior you're meant to be on this journey. Sign up here: facebook.com/groups/birthwarriorcommunity 



2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not deserve to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity on what your focus would be for the next phase of your journey: https://calendly.com/nataleefacey/20min 


Learn More

> Learn more about who I am and what I do at nataleefacey.com 


Say Hello

> On Instagram: @thebirthwarriors 

> Inside the Birth Warrior Community: facebook.com/groups/birthwarriorcommunity 

> Via Email: hello@nataleefacey.com 


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 63: Five Practices of Care I'm Bringing into the New Year [not-audio_url] [/not-audio_url]

Duration: 1:03:44
Happy 2026, Dear One! - In today's episode, I share the practices that have sustained me in the past year, and which I'll continue to use this year for daily balance and healing. I touch on... How tending to "home base"…
Ep 62: Your Body is the Vessel for the Prayer [not-audio_url] [/not-audio_url]

Duration: 33:42
Today's episode expands on an insight that has been with me for a while: Our bodies are the vessels / channels for the prayer -- for all that we want to be made manifest in this physical realm. This is related to childbi…
Ep 61: Art as a Portal for Authentic Joy & Healing with Abi Ighodaro [not-audio_url] [/not-audio_url]

Duration: 1:50:40
Today's episode is with my dear sister, Abi Ighodaro, who's based in Ireland. Abi is an artist drawn to nature, ritual, and the quiet language of the body. She joins today's conversation as part of an ongoing exploration…
Ep 59: The Other Side of Childbirth with Dr. Naha Pandya [not-audio_url] [/not-audio_url]

Duration: 50:11
Today's interview with Dr. Naha Pandya pulls the curtain away so we can see the huge gaps in both information and care as it relates to the postpartum period. Dr. Pandya, who's the founder of The Recovery Method shares t…
Ep 56: The Stories These Scars Hold [not-audio_url] [/not-audio_url]

Duration: 58:40
We're taught to erase our scars, that they get in the way of our beauty and perfection. What's been coming up for me that led to this episode is the wisdom that scars are the physical manifestation of the lives we've liv…
Ep 55: We're Here to Birth Many Things! [not-audio_url] [/not-audio_url]

Duration: 1:14:40
Our bodies are portals for creation. We have the ability to birth many, many expressions of life. But when our mainstream culture tells us that our worthiness is tied into birthing children, it creates a disconnection wi…
Ep 54: The Podcast Is Changing [not-audio_url] [/not-audio_url]

Duration: 40:38
The podcast is changing, beloved. In beautiful ways though. I've been feeling called to expandind into other topics that speak to the whole of us...or the very least, more of us. These topics include our connection to ou…