Ep 17: On Ancestral Healing

Ep 17: On Ancestral Healing

Author: Natalee Facey January 23, 2021 Duration: 1:22:14

This week's topic on Ancestral Healing is not one that I've ever spoken to. And perhaps it was my ancestors themselves who inspired me to share this perspective with you. 

As I am coming off of the heels on an Energy Healing training based in the ancient African wisdom, ancestral healing is ripe in my being. 

The topic of connecting with ancestors might be a strange one for you. It certainly has been for me up until just a few months ago. And we often look at the traumas or imbalances we hold in our body as an "ancestral curse." This episode invites you to create space for this new perspective: looking at the "curse" as the gift. 

In this episode, I share the personal experience of trauma that has existed across generations in my family, my work / responsibility / privilege in clearing them, and experiences I've had being visited by my ancestors. 

I hope this brings you clarity or curiosity. I hope it starts to fill pieces of the puzzle that have been missing for you. And I hope it brings you the reminder that you are not alone—now, nor have you ever been. 

You are the embodiment of your ancestors' wildest dreams! Sending you so much love, my fellow Birth Warriors. 

>> Learn more about Joy DeGruy (https://www.joydegruy.com/) and her work on Post-traumatic Slave Syndrome

>> Learn more about Malidoma Some´ (https://malidoma.com/main/) and his work on connecting with the Ancestors. Check Youtube for some really inspiring videos as well!

 

If you're looking to get to the next phase of your Birth Warrior Journey, here are ways that I can support you:

 

1. Join the private Birth Warrior Facebook Community with others on their healing journey. Whether you're seeking ways to bolster your healing, on a pause, or are actively trying to conceive, the community allows you to be with other Birth Warriors on their journey, and get the support you need for your next step. I lead a weekly live (Birth Warrior Wednesday!) every Wednesday at 6PM ET and share resources so you can be the  fearless warrior you're meant to be on this journey. Sign up here: facebook.com/groups/birthwarriorcommunity 



2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not deserve to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity on what your focus would be for the next phase of your journey: https://calendly.com/nataleefacey/20min 


Learn More

> Learn more about who I am and what I do at nataleefacey.com 


Say Hello

> On Instagram: @thebirthwarriors 

> Inside the Birth Warrior Community: facebook.com/groups/birthwarriorcommunity 

> Via Email: hello@nataleefacey.com 


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 7: Katie's Birth Warrior Journey: From Infertility to Motherhood [not-audio_url] [/not-audio_url]

Duration: 58:38
We are all inspired by happy endings. After my pregnancy loss I would listen to the stories of women/birthing people with successful subsequent pregnancies as a reminder that this was possible for me too. In this episode…
Ep 6: Healing Shame & Guilt on The Birth Warrior Journey [not-audio_url] [/not-audio_url]

Duration: 32:08
Shame and guilt are two of the most difficult emotions to overcome after a loss or infertility diagnosis. They hit at such a tender, tender place. And because whatever we feel guilt or shame around, we tend to feel safer…
Ep 5: Do Your Emotions Scare You? Here's Why They Don't Have To [not-audio_url] [/not-audio_url]

Duration: 33:22
Jealousy, Sadness, Shame, Anger, Fear, Blame...these are some of the emotions we experience after a loss or infertility diagnosis. They are a natural and often necessary part of our healing journey, and yet we stifle the…
Ep 4: How to Use Triggers to Accelerate Your Healing [not-audio_url] [/not-audio_url]

Duration: 46:11
Triggers are probably one of the most annoying things you go through after loss or infertility diagnosis. They often sneak up on you and take over your emotions, reminding you of past painful experiences. In this episode…
Ep 3: Your Invisible Wounds & How They're Impacting Your Life [not-audio_url] [/not-audio_url]

Duration: 23:56
After the painful and traumatic experience of a loss or infertility, there are invisible wounds that are often left unattended to. This isn't usually done intentionally, but we don't always have the space, support, or to…
Ep 2: The Story of My First Pregnancy Loss [not-audio_url] [/not-audio_url]

Duration: 45:47
This is the first time that I publicly share the experience of losing my first pregnancy. I recorded this episode with my dear friend, Sophia (pre-quarantine in NYC), which is symbolic on many levels. For one, she was th…
Ep 1: Welcome to Preparing for Pregnancy After Loss [not-audio_url] [/not-audio_url]

Duration: 23:40
Welcome to the Preparing for Pregnancy After Loss Podcast! This podcast is for you if you've experienced challenges on your pregnancy journey—a pregnancy or infant loss, infertility diagnosis, or difficult delivery—and h…