Ep 37: Why Self-Love Is So Hard

Ep 37: Why Self-Love Is So Hard

Author: Natalee Facey February 20, 2022 Duration: 1:08:12
Self-love is hard for most people. It isn't a practice that's encouraged in our culture. Instead, we're continually fed messaging about what's wrong with us and what we need to change to reach a certain standard. 

 

Now, when you've gone through a loss or infertility diagnosis, self-love feels even more out of reach. And yet, it is THE single most important pathway to our healing and liberation. 

 

This episode explores the ways in which we've been taught to disconnect ourselves from our own love, how this pattern shows up in different areas of our lives, including intimate relationships, and how to reclaim our connection with ourselves as a source of love and self-compassion. 

 

**If today's episode resonates with you, please share it with someone else you think might benefit from it. Your message just might be what they needed to receive today. 

 

And If you'd like some support on your healing or pregnancy journey, here are ways I can help:


1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You'll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up!  https://www.subscribepage.com/k8l9d0

 


2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min

 

3. Enroll in Rebirth, a group healing course that will support you in diving even deeper into your healing and giving birth to a more powerful you. The next cycle begins soon. Learn more about Rebirth Here: https://www.nataleefacey.com/rebirth. And let's chat to see if the program is a good fit for you: https://calendly.com/nataleefacey/rebirth-discovery



LEARN MORE

>> Learn more about who I am and why I love to do this work at nataleefacey.com 



SAY HELLO

>> On Instagram: @thebirthwarriors 

>> Via Email: hello@nataleefacey.com


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 43: Healing Relationships with Compassionate Communication [not-audio_url] [/not-audio_url]

Duration: 1:33:48
I consider myself a life-long learner, so it means a lot when I say that Compassionate Communication or Nonviolent Communication (NVC) has been one of the single most important practices I've learned. As my teacher, Stev…
Thriving in Pregnancy After Loss Workshops: July 2022 [not-audio_url] [/not-audio_url]

Duration: 17:04
If you're currently pregnant and feel as though you're holding fear and anxiety in your body, this month's workshop is for you. Two sessions are being held: the first on Weds, Jul 20 at 7PM ET is for pregnant women/peopl…
Ep 42: Rada's Story - IVF, Pregnancy After Loss, & Inner Healing [not-audio_url] [/not-audio_url]

Duration: 1:06:36
In this episode, Rada, a client of mine, reflects on our time working together and the impact that had on her pregnancy journey, inner healing, and her relationships. She shares: - Feeling discouraged to try again after…
Ep 41: Birth Story - Birthing in Community with Tia DeShazor [not-audio_url] [/not-audio_url]

Duration: 55:34
I had the pleasure of working with Tia during her pregnancy as her "space-holder," resource-connector, co-strategist, and emotional healing guide. I've been excited to share our follow-up conversation because Tia's story…
Ep 40: Meet Birth & Postpartum Doula, Kris Bailey [not-audio_url] [/not-audio_url]

Duration: 45:18
Today's episode features one of my favorite Birth & Postpartum Doulas, Kris Bailey. Knowing that you can add a Birth and Postpartum Doula to your birthing team helps to take the "scary" out of childbirth. And so, I'm thr…
Ep 39: For The Other Mothers [not-audio_url] [/not-audio_url]

Duration: 9:56
These words are in honor of the "other mothers"…those on the not-so-easy pregnancy journey whose stories I've had the privilege of holding sacred space for. If today's episode resonates with you, please share it with som…
Work With Me This April [not-audio_url] [/not-audio_url]

Duration: 55:09
How do you use your painful experiences to give birth to a more powerful version of you? It's not only possible, but it's the transformation your life has been asking for. This level of inner healing may have felt out of…
Ep 38: Embodied Healing with Thérèse Cator [not-audio_url] [/not-audio_url]

Duration: 1:08:02
I thoroughly enjoyed today's soulful conversation with Thérèse Cator. Thérèse is one of my teachers and mentors, and her work has guided me in walking the path of my own calling with more clarity and confidence…in being…
Ep 36: A New Look at the New Year [not-audio_url] [/not-audio_url]

Duration: 1:13:19
Welcome to 2022, beloved. How are you arriving? Is it with excitement? Some anxiety? With rules about what you need to do to make this the best year yet? We tend to feel that entering the New Year is like entering a magi…
Ep 35: My Birth Warrior Journey [not-audio_url] [/not-audio_url]

Duration: 54:44
I've shared in previous episodes that my experience with my angel baby, Mateo, was so massively impactful that I could never capture our story in one single episode. Well, this one got pretty close! And I think that happ…