Ep 37: Why Self-Love Is So Hard

Ep 37: Why Self-Love Is So Hard

Author: Natalee Facey February 20, 2022 Duration: 1:08:12
Self-love is hard for most people. It isn't a practice that's encouraged in our culture. Instead, we're continually fed messaging about what's wrong with us and what we need to change to reach a certain standard. 

 

Now, when you've gone through a loss or infertility diagnosis, self-love feels even more out of reach. And yet, it is THE single most important pathway to our healing and liberation. 

 

This episode explores the ways in which we've been taught to disconnect ourselves from our own love, how this pattern shows up in different areas of our lives, including intimate relationships, and how to reclaim our connection with ourselves as a source of love and self-compassion. 

 

**If today's episode resonates with you, please share it with someone else you think might benefit from it. Your message just might be what they needed to receive today. 

 

And If you'd like some support on your healing or pregnancy journey, here are ways I can help:


1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You'll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up!  https://www.subscribepage.com/k8l9d0

 


2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min

 

3. Enroll in Rebirth, a group healing course that will support you in diving even deeper into your healing and giving birth to a more powerful you. The next cycle begins soon. Learn more about Rebirth Here: https://www.nataleefacey.com/rebirth. And let's chat to see if the program is a good fit for you: https://calendly.com/nataleefacey/rebirth-discovery



LEARN MORE

>> Learn more about who I am and why I love to do this work at nataleefacey.com 



SAY HELLO

>> On Instagram: @thebirthwarriors 

>> Via Email: hello@nataleefacey.com


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 53: You Don't Have to Smile [not-audio_url] [/not-audio_url]

Duration: 43:18
You don't have to smile. You don't. I've been sitting with what it would be like to have a world where we can each show up with all the emotions that are present with us—showing up with the grief, the regret, the fear, t…
Ep 52: How Somatic Therapy Can Support Your Healing [not-audio_url] [/not-audio_url]

Duration: 50:01
In today's episode, I get to share more about one of my favorite healing practices with you: Somatic Therapy (also known as Embodiment Healing). I walk through... What Somatic Therapy is My introduction to Somatic Therap…
Ep 51: No Version of Motherhood is Perfect [not-audio_url] [/not-audio_url]

Duration: 46:25
Today's episode is about permission and grace. If you're a mom/parent to angel babies, I encourage you to really give yourself the permission to do whatever supports your energy around this time. I also share how I respo…
Ep 50: Being Gentle With Yourself [not-audio_url] [/not-audio_url]

Duration: 7:49
Today's episode is a prayer, an invitation to soften, to be gentle with yourself. There's sometimes the belief–even if unconscious–that softening might transform someone into becoming weak or diminish their ability to be…
Ep 49: The Imperfect Healing Journey [not-audio_url] [/not-audio_url]

Duration: 50:28
I used to think that my healing journey needed to look a certain way and have a definite outcome. That eventually--no matter how long it took--I needed to rise out of the ashes like a phoenix then tell the world about it…
Ep 48: Suffering In Silence [not-audio_url] [/not-audio_url]

Duration: 45:29
Feeling as though you're suffering in silence is perhaps one of the most common experiences after going through a loss. Silence and solitude might be exactly what you need in the earlier stages of your healing journey. A…
Ep 47: The Dangers of the Spiritual Bypass [not-audio_url] [/not-audio_url]

Duration: 41:55
The "Spiritual Bypass" is often intended to be a reminder that we're spiritual beings having a human experience. It can also be used to dismiss or diminish our very real human experiences, which leads to us holding on to…
Ep 46: Support Birth Healing & Liberation [not-audio_url] [/not-audio_url]

Duration: 46:24
Today's guest is Nicole JeanBaptiste, whom we met in Ep 20 of the podcast on "Honoring the Black Birthing Experience". Nicole is a full spectrum Birth and Postpartum Doula, Oral Historian, and Social Justice Advocate wor…
Ep 45: Are You Waiting for Your Comeback? [not-audio_url] [/not-audio_url]

Duration: 29:53
Hi Beloved - Have you been waiting for your comeback? To "uplevel" your life or quickly have another baby to show that your life after loss is better than before? I share the imbalances in our culture that are at the roo…
Ep 44: My 2022 Healing & Rebirth Journey [not-audio_url] [/not-audio_url]

Duration: 35:47
I'm baaack! In this episode, I share the deep journey of release, healing, and rebirth that 2022 brought me on. It was nothing I expected and everything I needed! That journey also created clarity and spaciousness for th…