Ep 48: Suffering In Silence

Ep 48: Suffering In Silence

Author: Natalee Facey September 6, 2023 Duration: 45:29

Feeling as though you're suffering in silence is perhaps one of the most common experiences after going through a loss. Silence and solitude might be exactly what you need in the earlier stages of your healing journey. And at some point, the silence or isolation may no longer support your healing. 

 

In this episode, I share:

  • When silence and solitude are in service of our healing and 
  • When silence and solitude can lead to our decline
  • Some simple tips for bringing "movement" and release to your body and being\

And here are the Grief playlists I referenced:

-----

More About Me:

I'm a Resilience Coach, Embodiment Healing Guide, Angel Mama, and Birth Doula. I support women and femmes who've gone through womb-related loss in their emotional healing, pregnancy, and giving birth to a more powerful, compassionate, authentic version of themself. Healing is the greatest gift one could give to themself or their family. And it's an honor and privilege for me to be a form of support on that journey.

 

Ways That I Can Support You on Your Birthing / Rebirth Journey:

 

With Love,

Natalee


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Thriving in Pregnancy After Loss Workshops: July 2022 [not-audio_url] [/not-audio_url]

Duration: 17:04
If you're currently pregnant and feel as though you're holding fear and anxiety in your body, this month's workshop is for you. Two sessions are being held: the first on Weds, Jul 20 at 7PM ET is for pregnant women/peopl…
Ep 42: Rada's Story - IVF, Pregnancy After Loss, & Inner Healing [not-audio_url] [/not-audio_url]

Duration: 1:06:36
In this episode, Rada, a client of mine, reflects on our time working together and the impact that had on her pregnancy journey, inner healing, and her relationships. She shares: - Feeling discouraged to try again after…
Ep 41: Birth Story - Birthing in Community with Tia DeShazor [not-audio_url] [/not-audio_url]

Duration: 55:34
I had the pleasure of working with Tia during her pregnancy as her "space-holder," resource-connector, co-strategist, and emotional healing guide. I've been excited to share our follow-up conversation because Tia's story…
Ep 40: Meet Birth & Postpartum Doula, Kris Bailey [not-audio_url] [/not-audio_url]

Duration: 45:18
Today's episode features one of my favorite Birth & Postpartum Doulas, Kris Bailey. Knowing that you can add a Birth and Postpartum Doula to your birthing team helps to take the "scary" out of childbirth. And so, I'm thr…
Ep 39: For The Other Mothers [not-audio_url] [/not-audio_url]

Duration: 9:56
These words are in honor of the "other mothers"…those on the not-so-easy pregnancy journey whose stories I've had the privilege of holding sacred space for. If today's episode resonates with you, please share it with som…
Work With Me This April [not-audio_url] [/not-audio_url]

Duration: 55:09
How do you use your painful experiences to give birth to a more powerful version of you? It's not only possible, but it's the transformation your life has been asking for. This level of inner healing may have felt out of…
Ep 38: Embodied Healing with Thérèse Cator [not-audio_url] [/not-audio_url]

Duration: 1:08:02
I thoroughly enjoyed today's soulful conversation with Thérèse Cator. Thérèse is one of my teachers and mentors, and her work has guided me in walking the path of my own calling with more clarity and confidence…in being…
Ep 37: Why Self-Love Is So Hard [not-audio_url] [/not-audio_url]

Duration: 1:08:12
Self-love is hard for most people. It isn't a practice that's encouraged in our culture. Instead, we're continually fed messaging about what's wrong with us and what we need to change to reach a certain standard. Now, wh…
Ep 36: A New Look at the New Year [not-audio_url] [/not-audio_url]

Duration: 1:13:19
Welcome to 2022, beloved. How are you arriving? Is it with excitement? Some anxiety? With rules about what you need to do to make this the best year yet? We tend to feel that entering the New Year is like entering a magi…
Ep 35: My Birth Warrior Journey [not-audio_url] [/not-audio_url]

Duration: 54:44
I've shared in previous episodes that my experience with my angel baby, Mateo, was so massively impactful that I could never capture our story in one single episode. Well, this one got pretty close! And I think that happ…