Creator Mental Health with Shira Lazar

Creator Mental Health with Shira Lazar

Author: Caitlin Begg May 25, 2026 Duration: 45:50

Shira Lazar is the Co-Founder of What's Trending and the Founder of Creators 4 Mental Health. Creators 4 Mental Health brings mental well-being tools to the creator economy through individual support, community connection, and collective advocacy.

Shira recently won a Shorty award for Creator Advocate of the Year! We speak about her latest study on creator mental health, important statistics on suicidal ideation in creators, negative wellbeing associated with checking analytics consistently, ways to improve mental health, creator access to mental health care, and more.

We also touch on topics like technofeudalism, therapy, the contentification of everyday life, trust in platforms, and more.

The important information in this episode is a great way to wrap Mental Health Awareness Month. For more information on Creators 4 Mental Health, go to creators4mentalhealth.com.

You can also follow Shira Lazar on Instagram and TikTok.


There's a quiet but persistent feeling that something essential is getting lost in our digital shuffle. Progression to Analog is a space to examine that feeling, hosted by sociologist and Authentic Social founder Caitlin Begg. This isn't a nostalgic retreat, but a thoughtful exploration of how reintroducing analog elements-whether in communication, work, or leisure-can reshape our daily experience toward something more intentional and, ultimately, more human. Each conversation in this podcast moves beyond simple tool-swapping to ask deeper questions about presence, connection, and the architecture of our attention. You'll hear discussions that weave sociological insight with practical reflection, considering how the textures of a less-mediated life can influence our relationships, creativity, and sense of self. New episodes arrive every Monday, offering a regular pause to consider the pace and quality of the everyday. Tune in for a series that treats the analog not as an antiquated concept, but as a meaningful progression.
Author: Language: English Episodes: 46

Hypercommunication
Podcast Episodes
The Death of Anticipation, Precipitated by Technology [not-audio_url] [/not-audio_url]

Duration: 10:53
In this episode, I discuss my research on the immediacy-driven and self-referential nature of digital communication—which short-circuts attention spans, desire, and anticipation. I also reference Max Fisher's "The Chaos…
Love and Technology with London-based Journalist Ria Wolstenholme [not-audio_url] [/not-audio_url]

Duration: 57:09
In this "Progression to Analog" episode, we dive into the heart of love and technology with London-based journalist Ria Wolstenholme. We unwrap the digital dating dilemma, reminisce over analog allure, and share secrets…
Artificial Intelligence and Conversation [not-audio_url] [/not-audio_url]

Duration: 20:55
Combining my research from the Responsible Artificial Intelligence Forum (Munich, September 2023) with actionable insights and 'PROGRESSION TO ANALOG'.
Four Minute Background: Progression to Analog [not-audio_url] [/not-audio_url]

Duration: 4:15
I aim for you to emerge from 'Progression to Analog' not only with practical strategies for a more human-centered and technologically balanced personal and professional life, but also with a nuanced comprehension of the…
Progression to Analog Trailer [not-audio_url] [/not-audio_url]

Duration: 1:00
My name is Caitlin Begg and I’m the founder of Authentic Social and sociological researcher. I wrote my 2016 Harvard sociology thesis on technology’s effect on relationships, and since 2022 I’ve been conducting independe…