💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!

💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!

Author: Lucy Love March 17, 2024 Duration: 22:00

Hosted by Lucy Love, Purely Being Guided Meditations offers a quiet refuge for anyone seeking to cultivate a deeper sense of peace and purpose. Each episode is a crafted audio experience designed to guide you gently away from daily noise and into a state of receptive calm. This podcast serves as a practical tool for self-improvement, focusing on accessible techniques that listeners can integrate into their everyday routines. You’ll find sessions dedicated to building self-love, practicing mindfulness, and exploring manifestation principles, all aimed at helping you align with your personal vision for a fulfilling life. The guided journeys also incorporate practical methods like EFT tapping and affirmation work, providing varied pathways to release tension and reinforce positive change. Whether you are new to meditation or looking to deepen an existing practice, Lucy’s supportive guidance creates a consistent space for inner connection. Tune in to discover how these audio sessions can become a regular part of your journey toward greater health, happiness, and emotional balance. Through this collection of themed meditations and playlists, the Purely Being Guided Meditations podcast invites you to pause, breathe, and reconnect with your own innate wisdom.
Author: Language: English Episodes: 100

Purely Being Guided Meditations
Podcast Episodes
🌾 5-Minute Mini Reset 🌾 Calming Meditation [not-audio_url] [/not-audio_url]

Duration: 5:30
This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy🔴 ⁠⁠⁠⁠⁠⁠⁠Join me…
💓 10-Minute I Love You Mantra Meditation [not-audio_url] [/not-audio_url]

Duration: 10:00
Join me for 10 minutes of soaking in LOVE. It doesn’t have to be directed in any specific direction… at you or anyone or anything in particular... let it float exactly where it needs to go... there is no control needed,…
🎐 Peace is What I Choose Now | 12-Minute Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 12:00
In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chose…
🌟 You are Special! 10-Minute Inspiration Meditation [not-audio_url] [/not-audio_url]

Duration: 10:00
You are oh-so-special, valuable, and perfectly gifted. What excites you is your divine contribution to this life, and your unique expression is pure magic. Join me for 10 minutes here to just breathe, relax, and remember…
🔋 Energized by Your Essence | 12-Minute Meditation [not-audio_url] [/not-audio_url]

Duration: 12:12
Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking.💫 If y…
🛌 Your NEW Sleep Story Guided Meditation + Body Scan [not-audio_url] [/not-audio_url]

Duration: 44:44
There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏…
💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation [not-audio_url] [/not-audio_url]

Duration: 8:44
It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longe…