💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!

💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!

Author: Lucy Love March 17, 2024 Duration: 22:00

Hosted by Lucy Love, Purely Being Guided Meditations offers a quiet refuge for anyone seeking to cultivate a deeper sense of peace and purpose. Each episode is a crafted audio experience designed to guide you gently away from daily noise and into a state of receptive calm. This podcast serves as a practical tool for self-improvement, focusing on accessible techniques that listeners can integrate into their everyday routines. You’ll find sessions dedicated to building self-love, practicing mindfulness, and exploring manifestation principles, all aimed at helping you align with your personal vision for a fulfilling life. The guided journeys also incorporate practical methods like EFT tapping and affirmation work, providing varied pathways to release tension and reinforce positive change. Whether you are new to meditation or looking to deepen an existing practice, Lucy’s supportive guidance creates a consistent space for inner connection. Tune in to discover how these audio sessions can become a regular part of your journey toward greater health, happiness, and emotional balance. Through this collection of themed meditations and playlists, the Purely Being Guided Meditations podcast invites you to pause, breathe, and reconnect with your own innate wisdom.
Author: Language: English Episodes: 100

Purely Being Guided Meditations
Podcast Episodes
☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE! [not-audio_url] [/not-audio_url]

Duration: 10:00
Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠 This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned,…
🧚🏼‍♀️ 8-Minutes of BLISSING | Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 8:08
See those you love THRIVING, finding happiness, success, love, and abundance in this new year. 🌟 Love expands in all directions, and this practice is an amazing way to raise your frequency while sending positive energy,…
🥁 Making a Mental Paradise Step 5: AFFIRM IT (again & again!) [not-audio_url] [/not-audio_url]

Duration: 25:00
Welcome to Part 5 of our Making a Mental Paradise series! 🏝️ in this step, we are diving into the power of AFFIRMATIONS to rewire your brain, body, and life for happiness, health, and success on every level! 🧗🏼‍♀️🔝🌟 🌿 ⁠⁠…
🫶🏼 Body LOVE Reclamation [not-audio_url] [/not-audio_url]

Duration: 20:00
The goal of this meditation is to unlock a new level of love for your body that includes but doesn’t revolve around specific aspects of your appearance. Inner coherence occurs as you start to relate to your body as a pre…
🩷 Emotion Meditation: PURE LOVE FREQUENCY [not-audio_url] [/not-audio_url]

Duration: 23:59
Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normali…
🔅 5-Minute *Simple* Low Guidance Meditation [not-audio_url] [/not-audio_url]

Duration: 5:00
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's…
🤸🏼‍♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead [not-audio_url] [/not-audio_url]

Duration: 25:00
Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you.…
🌈 10-Minute Meditation to Release Resistance & Find Harmony Within [not-audio_url] [/not-audio_url]

Duration: 11:11
Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡 🤩 ⁠⁠⁠⁠⁠…
🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation [not-audio_url] [/not-audio_url]

Duration: 20:00
Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈 🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest…