076. Finding Peace in Mindfulness: Be Present with God

076. Finding Peace in Mindfulness: Be Present with God

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster March 9, 2025 Duration: 8:10
Hello, Beautiful! Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence?   In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives.   Jon Kabat-Zinn once said:"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."   But mindfulness isn’t just a wellness trend—it’s a discipline of faith. When we slow down and truly notice what’s happening around us, we create space for God’s peace, presence, and voice.   Through biblical wisdom from Matthew 6:34 and Psalm 46:10, personal reflections, and practical steps, we’ll discover how to be fully present with God, ourselves, and our loved ones.   In This Episode, You’ll Learn: ✔️ Why slowing down is an act of faith✔️ How Jesus modeled mindful presence in His daily life✔️ Three simple but powerful ways to cultivate mindfulness with God   🌟 Reflection Question of the Week: Where in your life do you need to slow down and truly pay attention? How might practicing mindfulness help you feel God’s presence more deeply?   I’d love to hear from you! Share your thoughts in the comments or tag me on Instagram @riselovelive.   ✨ Know someone feeling overwhelmed or disconnected from God? Share this episode and spread a little light!   Ready to Grow in Faith? Here’s How You Can Support the Podcast: 🦋 Purchase Your Customizable Prayer Journal: https://etsy.me/48ujums  ♥️ If this episode spoke to your soul, buy me a cup of tea to support the podcast!https://buymeacoffee.com/riselovelive 🦋 Leave a 5-Star Review → Your feedback means the world!   I can’t wait to see you this Thursday as we continue our special Lenten Series. And until next time— ✨ Ignite inspiration, spread hope, and dance with faith! ✨ With Love,💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
142. Laying it Down [not-audio_url] [/not-audio_url]

Duration: 10:29
Hello, Beautiful! Welcome back to our Lenten Thursday devotional—faithful companionship through the middle. Last week, we talked about the weight we carry. Today, we take the next step in the journey: learning how to lay…
141. Finding Confidence in Our Valleys Through Affirmations [not-audio_url] [/not-audio_url]

Duration: 13:22
Hello, Beautiful! The last two weeks, we've been doing the inner work—facing the valley, naming the hurt, picking up gentle practices. But today? Today, we shift our gaze. Because confidence isn't about what we can do—it…
140. The Weight We Carry [not-audio_url] [/not-audio_url]

Duration: 10:56
Hello, Beautiful! Lent is our opportunity to surrender the weight we carry. Not just chocolate or chips—but the pain, the sorrow, the hurt, the burdens that only heaven can heal. Today's devotional features one of my abs…
139. Navigate Life's Valleys: 3 Practices to Find Peace [not-audio_url] [/not-audio_url]

Duration: 10:53
Hello, Beautiful! Last week, we faced the valley. We named the hurt. But now what? How do we actually navigate through this wilderness? Well, today, I'm sharing three simple, gentle practices that have helped me find my…
138. Naming the Hurt [not-audio_url] [/not-audio_url]

Duration: 9:12
Hello, Beautiful! Welcome to the first Thursday of Lent—and to faithful companionship through the middle. On Sunday, we faced the valley together. Today, we're reminded of something powerful: you are loved—not because yo…
137. The First Step to Healing & Finding Grace: Face Your Valley [not-audio_url] [/not-audio_url]

Duration: 8:26
Hello, beautiful! Today marks the first Sunday of Lent — and I'm inviting you into a safe space. Throughout our lives, we all carry different hurts and pains we're healing from. Some from hurtful words. Some from childho…
136. Unlock Your Purpose: Embrace Your Gifts & Talents [not-audio_url] [/not-audio_url]

Duration: 11:11
Hello, beautiful!You have something wonderful to offer — and it’s time to embrace it. If you’ve ever wondered what your purpose is or how God might use your unique gifts to make a difference in this world, this episode i…
135. How to Release Fear and Visualize Your Dreams [not-audio_url] [/not-audio_url]

Duration: 12:54
Hello, beautiful!We made it — the final week of our visualization journey! If you've been following along, you've learned what visualization is, why it transforms your faith and confidence, and how to use your senses to…
134. The Next Step in Our Visualization Practice: God & Your Senses [not-audio_url] [/not-audio_url]

Duration: 11:51
Hello, beautiful!If you’ve ever wondered how to trust God with the next step—especially when you can’t see the whole road ahead—this episode is for you. Over the past two weeks, we’ve explored what visualization is and w…