130. What If Your Goals Had HEART? Discover a Growth Mindset

130. What If Your Goals Had HEART? Discover a Growth Mindset

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster January 4, 2026 Duration: 16:59
Hello, Beautiful! If you've ever felt overwhelmed by New Year's goals—or wondered how to actually stick with your dreams without burning out—this episode is for you. I'm walking you through a gentle, faith-filled approach to making 2026 your year, starting with a growth mindset and the HEART goal framework (Honest, Exact, Authentic, Realistic, and Timely). Inspired by Psalm 23 and Wim Hof's powerful reminder that "unless you are willing to experience new things, you'll never realize your full potential," we'll explore how to set goals that actually work for YOUR life—not someone else's routine. We’re revisiting the reflective questions from New Year’s Eve and gently turning them into action—without pressure, perfection, or burnout —and we'll uncover how to build sustainable habits with grace, create goals that align with your values, and track progress without the stress. You’ll Learn:👣 How a growth mindset helps you move forward without fear👣 Why gentle self-care is essential for lasting goals👣 How to create faith-aligned goals using the HEART method ✨ Plus, you’ll hear relatable moments, thoughtful reflection, and a grounding prayer to help you trust the path God is unfolding before you. 📖 To support your journey, explore the HEART Goal Workbook, https://etsy.me/3IJeYdk, available in the Rise Love Live Boutique on Etsy. It’s the perfect companion to help you step into 2026 with clarity and intention, and use code PODCAST15 for 15% off! 🌟 Know someone who’s feeling stuck or overwhelmed?Share this episode with a friend—it might be exactly the encouragement they need right now. 🌿 Please Stay in Touch:🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive🦋 Follow along on Instagram @riselovelive🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time…Ignite inspiration, spread hope, and dance with faith. With love,💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
121. Discover Hope: A Weary World Rejoices [not-audio_url] [/not-audio_url]

Duration: 7:42
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120. Prepare Your Heart: How to Embrace Advent with Intention [not-audio_url] [/not-audio_url]

Duration: 12:22
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119. How to Fall in Love With Yourself Again [not-audio_url] [/not-audio_url]

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118. Find Peace in God When the Holiday Stress Hits [not-audio_url] [/not-audio_url]

Duration: 11:00
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117. Why True Forgiveness Requires the Courage to Change [not-audio_url] [/not-audio_url]

Duration: 11:42
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116. Your Light Is Contagious: Don’t Let Others Dim It [not-audio_url] [/not-audio_url]

Duration: 13:45
Hello, beautiful! Ever felt like someone else's judgment or criticism blocks your path to inner peace? That negativity dims your light? Here's the truth: You are already contagious. Your light, your wisdom, your authenti…
115. Three Faith-Filled Ways to Journal Your Way to Healing and Peace [not-audio_url] [/not-audio_url]

Duration: 11:45
Hello, Beautiful! If you've ever felt stuck with overwhelming thoughts, buried emotions, or spiritual confusion—this episode is for you. I'm sharing three transformative journaling techniques that have personally guided…
114. Overcome Self-Doubt with Prayer, Color, and Faith [not-audio_url] [/not-audio_url]

Duration: 17:58
Hello, Beautiful! If you’ve ever struggled with self-doubt—or wondered how to strengthen your faith and confidence when life feels heavy—this episode is for you. Today, we’re blending prayer, color, and faith to help you…
113. Are You Making Time for Rest, Peace & Connection with God? [not-audio_url] [/not-audio_url]

Duration: 14:56
Hello, beautiful! Are you running on empty—constantly giving to everyone else while your cup runs dry? Well, then, this episode is your permission slip to pause, breathe, and refill. I'm excited to share one of my favori…
112. Light Your Soul Through Guilt-Free Self-Care [not-audio_url] [/not-audio_url]

Duration: 16:16
Hello, Beautiful! If you’ve ever felt guilty for slowing down or wondered whether self-care fits into a life of faith, this episode is for you. Today, we’ll explore how nurturing your mind, body, and spirit isn’t selfish…