145. Self-Compassion: Loving Ourselves with God’s Grace

145. Self-Compassion: Loving Ourselves with God’s Grace

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster March 22, 2026 Duration: 11:14
Hello, Beautiful! You've done the work. You've faced the valley. You've picked up your tools. You've learned to sit in the stillness. And somehow — you're still in it. If a little voice has been whispering, "What is wrong with me?" — this episode is for you. On this fifth Sunday of Lent, we're talking about the one ingredient that's easy to overlook but absolutely essential to your healing toolkit: Self-Compassion. Not self-help. Not a pep talk. But receiving the grace that God has already spoken over you as His beloved child. In today's episode, you'll hear: 🌿 Why the valley makes us hardest on ourselves — and how to interrupt that cycle 🌿 What Isaiah 40 and 2 Corinthians 12:9 say about God meeting you in your weakness 🌿 A simple 3-sentence practice to speak grace out loud when a hard moment hits 🌿 A closing reflection from author Anne Lamott that will stay with you all week 📖 Grab your cozy blanket, your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide from my Etsy boutique, and snuggle in — your heart is ready for this. 🌟 Know someone who's been too hard on themselves lately? Share this episode — it might be exactly what they need to hear.   🌿 Stay Connected: 🦋 Support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!   And until next time…  Ignite inspiration, spread hope, and dance with faith.   With love, 💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
141. Finding Confidence in Our Valleys Through Affirmations [not-audio_url] [/not-audio_url]

Duration: 13:22
Hello, Beautiful! The last two weeks, we've been doing the inner work—facing the valley, naming the hurt, picking up gentle practices. But today? Today, we shift our gaze. Because confidence isn't about what we can do—it…
140. The Weight We Carry [not-audio_url] [/not-audio_url]

Duration: 10:56
Hello, Beautiful! Lent is our opportunity to surrender the weight we carry. Not just chocolate or chips—but the pain, the sorrow, the hurt, the burdens that only heaven can heal. Today's devotional features one of my abs…
139. Navigate Life's Valleys: 3 Practices to Find Peace [not-audio_url] [/not-audio_url]

Duration: 10:53
Hello, Beautiful! Last week, we faced the valley. We named the hurt. But now what? How do we actually navigate through this wilderness? Well, today, I'm sharing three simple, gentle practices that have helped me find my…
138. Naming the Hurt [not-audio_url] [/not-audio_url]

Duration: 9:12
Hello, Beautiful! Welcome to the first Thursday of Lent—and to faithful companionship through the middle. On Sunday, we faced the valley together. Today, we're reminded of something powerful: you are loved—not because yo…
137. The First Step to Healing & Finding Grace: Face Your Valley [not-audio_url] [/not-audio_url]

Duration: 8:26
Hello, beautiful! Today marks the first Sunday of Lent — and I'm inviting you into a safe space. Throughout our lives, we all carry different hurts and pains we're healing from. Some from hurtful words. Some from childho…
136. Unlock Your Purpose: Embrace Your Gifts & Talents [not-audio_url] [/not-audio_url]

Duration: 11:11
Hello, beautiful!You have something wonderful to offer — and it’s time to embrace it. If you’ve ever wondered what your purpose is or how God might use your unique gifts to make a difference in this world, this episode i…
135. How to Release Fear and Visualize Your Dreams [not-audio_url] [/not-audio_url]

Duration: 12:54
Hello, beautiful!We made it — the final week of our visualization journey! If you've been following along, you've learned what visualization is, why it transforms your faith and confidence, and how to use your senses to…
134. The Next Step in Our Visualization Practice: God & Your Senses [not-audio_url] [/not-audio_url]

Duration: 11:51
Hello, beautiful!If you’ve ever wondered how to trust God with the next step—especially when you can’t see the whole road ahead—this episode is for you. Over the past two weeks, we’ve explored what visualization is and w…
132. Visualizing Your Goals with God [not-audio_url] [/not-audio_url]

Duration: 9:38
Hello, Beautiful!If you’ve ever wondered how to trust God with your goals—or how to move forward without pressure or fear—this episode is for you. In the first week of our visualization series, we’ll explore what visuali…