Rewrite Mental Illness w/Laura Delano

Rewrite Mental Illness w/Laura Delano

Author: Paul Ollinger January 7, 2026 Duration: 1:11:27
Laura Delano is the author of Unshrunk: A Story of Psychiatric Treatment Resistance. Laura was fourteen years old when she saw her first psychiatrist, which was not something openly discussed at the time in her wealthy hometown of Greenwich, CT. Over the next 14 years, Laura was diagnosed with bipolar disorder, depression, social anxiety disorder, eating disorder, poly-substance dependence, and borderline personality disorder. These conditions earned her prescriptions for Seroquel, Abilify, Klonopin, Ativan, Ambien, Prozac, Effexor, Celexa, Cymbalta, Wellbutrin, Lexapro, lithium, and many more. During this time, she engaged in self-harm, spent time in psychiatric hospitals, and attempted to take her own life. In 2010, Laura decided she had had enough with all the diagnoses and the drugs. Her book tells the story of how she weaned herself from this medical regimen and found a stable life free of prescriptions. You’ve gotta listen to this conversation. Laura and I talk about mental health, the pharmaceutical industry, how her behavior affected those around her, how her family dealt with their difficult sister and daughter, and how that love finally helped to see her through.Btw, the ‘80s punk band whose name I couldn’t remember around the 10-minute mark is Suicidal Tendencies. Thanks to my pal, “Nashville Ben” for recommending Laura’s book for me.

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NOTHING IN THIS EPISODE SHOULD BE REGARDED AS MEDICAL ADVICE. IF YOU ARE EXPERIENCING PHYSICAL OR MENTAL DISTRESS, PLEASE SEEK THE HELP OF A MEDICAL PROFESSIONAL. ALSO, DO NOT CHANGE YOUR PRESCRIPTION REGIMEN W/O CONSULTING YOUR DOCTOR.

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Paul Ollinger has worn a few different hats-stand-up comedian, tech executive, and now, the curious host of Reasonably Happy with Paul Ollinger. This isn't a lecture series or a dry self-help guide. Instead, it feels more like pulling up a chair for a series of genuinely engaging talks that wander into the places where our daily lives, careers, and inner worlds collide. The conversations, which feature authors, thinkers, and various creatives, are refreshingly candid. They dig into the practical and philosophical questions about what it actually means to build a life that feels both successful and satisfying. You'll find that each episode of this podcast approaches big themes-money, purpose, and the pursuit of contentment-with a blend of wit and thoughtful depth. The underlying idea isn't about finding a perfect, Instagram-ready version of happiness, but something more grounded and attainable. It's for anyone who's ever wondered if there's a smarter, more meaningful way to navigate the pressures of business and culture without losing sight of what matters. Tuning in, you get the sense that Paul is figuring it out alongside his guests, making the insights feel earned and relatable. The result is a consistently interesting exploration of how we can all aim for a life that feels reasonably, and authentically, well-lived.
Author: Language: English Episodes: 321

Reasonably Happy with Paul Ollinger
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