In Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I’m your host, Heather Gray, and today’s episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset.
Episode Highlights
The surprising connection between unresolved childhood trauma and autoimmune disease.
How Dr. Keesha’s personal health struggles led her to create the “Freedom Framework.”
The role of epigenetics in healing autoimmune diseases and how you can regain control over your health.
Why addressing trauma doesn’t mean “healing” it but learning to “digest” it.
Practical exercises to identify and transform life-draining thought patterns.
How personalized nutrition and lifestyle can support autoimmune recovery.
The empowering truth about taking responsibility for your health journey.
Why You Should Listen
This episode is for anyone battling autoimmune diseases, mysterious health issues, or looking to deepen their understanding of the mind-body connection. Dr. Keesha brings a unique blend of science, personal experience, and compassion to help listeners uncover the root causes of their health challenges and take actionable steps toward healing.
To Learn more about Dr. Keesha.
Dr. Ewers is a popular speaker, including at Harvard and from the TEDx stage, and the best-selling author of Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health, The Quick and Easy Autoimmune Paleo Cookbook: Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People, and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. You can listen to her Mystic Medicine Radio Show and find her programs at www.DrKeesha.com.
Offer: https://www.drkeesha.com/21dayquickstartguide
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