Episode 145. Welcome back to Renegade Health Boss Podcast ! In this enlightening episode, Heather Gray sits down with Dr. Will Cole, a leading expert in functional medicine, to discuss why so many people aren’t getting better despite their efforts. From the overlooked pillars of health to the shocking impact of artificial colors in our food, Dr. Cole shares actionable insights and real-world solutions to help you transform your health.
Episode Highlights
Dr. Will Cole’s journey into functional medicine and his groundbreaking work in telehealth.
The common missing pieces in people’s health journeys and why conventional medicine often falls short.
The shocking truth about artificial colors in food and their effects on children’s health.
Dr. Cole’s crusade against Kellogg’s to raise awareness about toxic ingredients in our food supply.
The importance of bio-individuality and how genetics and epigenetics influence health outcomes.
Practical steps to start identifying and addressing the root causes of health issues.
The "inflammatory core four" foods and how they may be sabotaging your health.
Why You Should Listen
This episode is a must-listen if you’ve ever felt stuck in your health journey or wondered why your efforts aren’t yielding results. Dr. Cole’s expertise shines as he breaks down complex topics into actionable steps, empowering you to take control of your health. Ideal for anyone struggling with autoimmune issues, chronic fatigue, or those simply looking to optimize their well-being.
Resources & Links
Dr. Will Cole’s Website: https://drwillcole.com/
Books Mentioned:
Gut Feelings by Dr. Will Cole
The Inflammation Spectrum by Dr. Will Cole
Ketotarian by Dr. Will Cole
Instagram: @DrWillCole
Podcast: The Art of Being Well
More from Heather Gray FDN-P:
Website:https://rhbcourses.com/
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From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.
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