Rewilding vs Biohacking [ voltage from nature comes first ]

Rewilding vs Biohacking [ voltage from nature comes first ]

Author: Lydia Joy May 16, 2022 Duration: 33:13
Rewilded Wellness
HealthHealth & FitnessEducationFitnessMentalNutritionSelf Improvement

👉 Did this episode resonate? Text me — I actually read these.

* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )

*by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)

In this episode, I share a little recap  of my weekend foraging and full moon gathering adventures. We walked a labyrinth which is for brain balancing and had a mini tuning session before we entered. I also learned why you don't want to sleep with your head facing north. 

Just a year ago I was not connected to a supportive tribe - I think many of us can relate to how these past couple years have shaken up our lives in many ways : finding our true tribe one of such ways. I’m so grateful because I set an intention after my podcast with Tommy John to find my soul tribe and here I am a year later enjoying the reality of that intention. 
 
Now that the weather is glorious here in the northeast we can really power up from nature - and I want to talk briefly about how we work within nature first then you can hack your health accordingly. 
 
 I’m running into a lot of people in an awful hurry to heal and almost ‘force’ it by throwing EVERYTHING at themselves but to be completely honest this is still a disconnected approach. Trying to fill gaps by taking 40 supplements and then find everything that is possibly wrong so you can find another supplement or test to fix it, is still an allopathic mindset that we GET to shift. 
 
Links/resources that were mentioned in the episode if you want to dig further: 

  • Tommy John episode -how to be sovereign and free : HERE 
  • Your body is at its best when powered up from source (nature): HERE 
  • Healing is voltage by Jerry Tenant (book I mentioned)
  • Learn more about my REMINERALIZE program  : HERE 

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client, reach out by emailing me: connect@lydiajoy.me OR go ahead and book HERE. 

Support the show


If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me



There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
Author: Language: English Episodes: 269

Official website RSS
instagramyoutube
Rewilded Wellness
Podcast Episodes
Living a turned on life [not-audio_url] [/not-audio_url]

Duration: 28:56
👉 Did this episode resonate? Text me — I actually read these.In this episode, I shared some insights after being on a quick getaway to Ithaca New York. I referenced a past podcast with Amy Love; 'Pleasure is the way out…
Safe summer sun sessions [not-audio_url] [/not-audio_url]

Duration: 34:31
👉 Did this episode resonate? Text me — I actually read these.In this episode, I chat about how to prepare your skin to build your solar callous and stay safe in the sun. It's more about what you do before hand. This is a…
NSAIDs deplete glutathione (+what's up with NAC?) [not-audio_url] [/not-audio_url]

Duration: 27:21
👉 Did this episode resonate? Text me — I actually read these.Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I'm dishing out some important deeper health connections in light of the e…
Mineral Balancing for Blood Pressure [not-audio_url] [/not-audio_url]

Duration: 26:22
👉 Did this episode resonate? Text me — I actually read these.In this episode, I chat about the many moving parts behind high blood pressure and how medication will never correct the underlying imbalance. The problem with…
Health Insurance does not ENSURE true health [not-audio_url] [/not-audio_url]

Duration: 28:04
👉 Did this episode resonate? Text me — I actually read these.* SUPPORT THE SHOW * Donations are so appreciated (PayPal Me )In this episode, I share why I don't believe our 'health care' system inspires true health and wh…
Vibrant Botanicals with Jenny of The Nourished Kitchen [not-audio_url] [/not-audio_url]

Duration: 49:07
👉 Did this episode resonate? Text me — I actually read these.In this episode, I chat with Jenny McGruther of the blog The Nourished Kitchen. We chat about real foods, how to be connected to our food through the seasons i…
Transdermal Magnesium & Endocrine Function [not-audio_url] [/not-audio_url]

Duration: 33:50
👉 Did this episode resonate? Text me — I actually read these.Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I share more about how magnesium is supercritical for endocrine function.…
Is Your Pineal Gland Calcified? (Why Fluoride Effs Things Up) [not-audio_url] [/not-audio_url]

Duration: 28:38
👉 Did this episode resonate? Text me — I actually read these.Losing connection to source, feeling disconnected, not knowing how to tap into your own intuition, loss of joy, inability to experience euphoria and depression…
What is mineral balancing? [not-audio_url] [/not-audio_url]

Duration: 27:09
👉 Did this episode resonate? Text me — I actually read these.Several years ago, when I began creating my practitioner program teaching others about hair tissue mineral analysis, I had to come up with a name for it. We de…

«1...171819202122232425...27»