Trailer

Trailer

Author: Melissa De La Cruz - Educator & Nutritional Therapy Practitioner October 27, 2023 Duration: 2:16
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps  are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….   Friend, I’m here to tell you that there is hope!  I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions. I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.   Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!   Can you relate?     It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving!  Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.     You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to.  Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.   “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20   My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community.  We’ve got lives to change for the Kingdom!    Grab your favorite drink, healthy snack and maybe even a notebook. Website: www.madetobethriving.com Email: info@madetobethriving.com Social: @madetobethriving  Facebook Community:  Faith, Gut Health & Non-Toxic Living Freebies: Immune Support Recipes  

Melissa De La Cruz, a Nutritional Therapy Practitioner, hosts Rise Up From Fatigue, a space where practical wellness and faithful stewardship of the body meet. If constant tiredness has become your normal, this podcast offers a different path. Melissa focuses on sustainable, natural approaches to rebuilding your energy from the ground up. Conversations regularly explore how gut health influences overall vitality, ways to manage stress that actually work, and how to reduce everyday toxic exposures without feeling overwhelmed. It’s a holistic view that considers physical, mental, and spiritual well-being as deeply connected. You’ll hear actionable advice on nutrition and lifestyle, all framed within Melissa’s Christian perspective that views caring for your health as a form of gratitude and honor. This isn’t about quick fixes or rigid rules, but rather about finding a personalized and grace-filled approach to feeling better in your own skin. Each episode aims to provide you with understanding and tools, so you can move from feeling drained to feeling resilient and empowered in your daily life. Tune in for honest discussions that make natural health feel accessible and spiritually grounded.
Author: Language: English Episodes: 84

Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living
Podcast Episodes
71. Is The Spirit Of Fear A Roadblock In Your Health Journey? [not-audio_url] [/not-audio_url]

Duration: 13:34
One crucial foundation to our health and wellness is ....... .....our spiritual health in the Lord. How is your walk? Do you struggle with fear, any fear at all? Fear is a personal struggle I've had over the years, and t…
69. Setting New Goals To Help Improve Energy and Overall Health [not-audio_url] [/not-audio_url]

Duration: 19:08
Happy New Year! I'm BACK! It's been a bit, but I'm back with a New Year encouragement and some tips. If you like setting goals at the New Year or any time of the year, let's take action and be success in setting realisti…
66. What Is Your Fatigue Costing You? [not-audio_url] [/not-audio_url]

Duration: 12:52
Have you ever thought about what your fatigue is costing you? We often don't realize what it's costing us to be in chronic fatigue, we just keep pushing ourselves. However, pushing the limits is not healthy and neither i…
65. Spiritual Health & Physical Health, How Do They Connect? [not-audio_url] [/not-audio_url]

Duration: 17:42
Do you feel like you keep doing all the things and nothing changes? Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health? You are not alone! I've been there,…
64. Is Our Nation On The Brink Of Big Changes In The Health Space? [not-audio_url] [/not-audio_url]

Duration: 28:04
As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space? Today is your day my friend! There is no perfect time to start taking your health back and be encou…