Trailer

Trailer

Author: Melissa De La Cruz - Educator & Nutritional Therapy Practitioner October 27, 2023 Duration: 2:16
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps  are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….   Friend, I’m here to tell you that there is hope!  I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions. I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.   Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!   Can you relate?     It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving!  Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.     You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to.  Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.   “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20   My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community.  We’ve got lives to change for the Kingdom!    Grab your favorite drink, healthy snack and maybe even a notebook. Website: www.madetobethriving.com Email: info@madetobethriving.com Social: @madetobethriving  Facebook Community:  Faith, Gut Health & Non-Toxic Living Freebies: Immune Support Recipes  

Melissa De La Cruz, a Nutritional Therapy Practitioner, hosts Rise Up From Fatigue, a space where practical wellness and faithful stewardship of the body meet. If constant tiredness has become your normal, this podcast offers a different path. Melissa focuses on sustainable, natural approaches to rebuilding your energy from the ground up. Conversations regularly explore how gut health influences overall vitality, ways to manage stress that actually work, and how to reduce everyday toxic exposures without feeling overwhelmed. It’s a holistic view that considers physical, mental, and spiritual well-being as deeply connected. You’ll hear actionable advice on nutrition and lifestyle, all framed within Melissa’s Christian perspective that views caring for your health as a form of gratitude and honor. This isn’t about quick fixes or rigid rules, but rather about finding a personalized and grace-filled approach to feeling better in your own skin. Each episode aims to provide you with understanding and tools, so you can move from feeling drained to feeling resilient and empowered in your daily life. Tune in for honest discussions that make natural health feel accessible and spiritually grounded.
Author: Language: English Episodes: 84

Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living
Podcast Episodes
43. Endless List of Symptoms, Unresolved Health Issues? [not-audio_url] [/not-audio_url]

Duration: 11:15
Not our usual type of episode, but listen in to hear how you can help us better serve you AND something really exciting you don't want to miss out on! Willing to spare about 15 minutes of your time, as discussed in this…
42. The Woman Made Well By Her Belief [not-audio_url] [/not-audio_url]

Duration: 8:31
God's word provides us with so many stories of healing. This particular story is brief but powerful. I pray this episode as you take a look at Matthew 9:20-22, blesses and encourages you. - Whether you've been struggling…
36. 3 Healthy Habits That May Be Causing More Stress [not-audio_url] [/not-audio_url]

Duration: 22:16
This will either be hard for you to take in or a huge sigh of relief! We're talking about 3 Healthy Habits that may be causing your body more stress. Yep, that's right! There are some, so-called healthy strategies that a…
34. The Power Of Short Walks [not-audio_url] [/not-audio_url]

Duration: 25:38
We underestimate the power of something as simple as a short walk. Did you know that we NEED to incorporate regular movement to support our overall health: our drainage pathways, gut health, mental health and more! But h…