Health Prevention Measures

Health Prevention Measures

Author: 90.3 WHPC May 8, 2024 Duration: 27:29
Dr. Saran Heron talks with Allen Daugherty who is a Registered Professional Nurse, he has worked in the medical field for almost 50 years, first as a U.S. Air Force medic then as an RN and certified dialysis nurse. Allen believes that "The American health-care system is designed to focus on diseases after they happen, and so he dedicates his time to educate others on how to change one’s mindset to focus on prevention." He is the founder of P.H.A.S.E. (Preventive Health and Safety Engagement). Allen will share the top five health screenings that could save your life and when to get them. He’ll discuss the types of screenings, lifestyle changes and other preventative steps we can take before becoming another statistic. He is the author of "An Ounce of Prevention is Worth More Than You Can Imagine." He shares how to change the way you think and encourage you to change your current lifestyles and rise above health problems by implementing better choices.

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 100

Rise
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