Nutrition Habits for children with Diabetes

Nutrition Habits for children with Diabetes

Author: 90.3 WHPC August 27, 2025 Duration: 28:30
Dr. Saran Heron talks with Jodi Velazquez, who was born and raised in Pittsburgh, Pennsylvania, and graduated from Robert Morris University with a bachelor’s degree in marketing communications, emphasizing non-fiction writing. Her latest book, an award-winning self-help memoir called Know the Enemy: Preventing Weight Gain, Diabetes and Disease, is a collection of 16 years of documenting her young daughter manage diabetes. She will share about her journey with daughter, discuss some nutritional habits, shares simple, practical nutrition tips to help you. You too can rise above and manage your child’s diabetes.

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 108

Rise
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