Overcoming Bullying

Overcoming Bullying

Author: 90.3 WHPC February 1, 2024 Duration: 25:00
Dr. Saran Heron talks with Patricia Wilson, a retired teacher/counsellor, and a writer. Experience with children of all ages (she taught K to Grade 12) and raising her children have steadily increased her passion for supporting children, especially those who are experiencing anxiety, depression, as well as bullying. She shares how to develop useful skills to address bullying, share her experience, expertise, and advice.

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 108

Rise
Podcast Episodes
Creative ways to save from a Millionaire at 21 [not-audio_url] [/not-audio_url]

Duration: 28:12
Dr. Saran Heron talks with Aaron LaPedis, an award-winning author, collector, speaker, and radio host, based in Denver, Colorado. Aaron is considered one of the world’s great collectors and treasure hunters and is often…
Mental Illness & Schizophrenia [not-audio_url] [/not-audio_url]

Duration: 28:16
Dr. Saran Heron talks with Dr. Steven Lesk, a board-certified psychiatrist, past chairman of psychiatry at a large VA hospital in Brooklyn, and assistant professor at the affiliated medical school. He shares the importan…
Suicide Awareness [not-audio_url] [/not-audio_url]

Duration: 28:04
Dr. Saran Heron talks with Rachel Zimmerman, an award-winning journalist who is a contributor to The Washington Post and previously worked as a staff writer for The Wall Street Journal and a health reporter for WBUR, Bos…
Panic, Anxiety, & Procrastination: Signs of Hidden Trauma [not-audio_url] [/not-audio_url]

Duration: 28:03
Dr. Saran Heron talks with Lisa Morgan, a Board-Certified Music Therapist and Certified Life Coach with an impressive lifetime of experience. She believes her real credentials stem from her "PH.D. of Life". As a survivor…
Grief, Love, Life and Your Own Personal Lost [not-audio_url] [/not-audio_url]

Duration: 28:07
Dr. Saran Heron talks with David Kessler who is an expert on grief. His experience with thousands of people on the edge of life and death has taught him the secrets to living a fulfilled life, even after life’s tragedies…
Retirement Help for Baby Boomers & Others! [not-audio_url] [/not-audio_url]

Duration: 27:45
Dr. Saran Heron talks with Tom Loegering, whose career began after serving in the army, where he worked in construction and management. He attended California State University and focused on Business and Finance. Venture…
7 Steps For Living as a Love-Centered Activist [not-audio_url] [/not-audio_url]

Duration: 27:45
Dr. Saran Heron speak with Dr. Paul Zeitz, a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. He provides seven concrete steps that will improve life,…
Self-Healing After Trauma [not-audio_url] [/not-audio_url]

Duration: 28:15
Dr. Saran Heron speaks with Dr. Asher Beckitt, a public speaker, host of the "Self-Healing After Sexual Trauma" podcast, and author of the upcoming book "Healing Stories: 8 Steps to Reclaim Your Essential Self from Sexua…
Be Empowered and Become Fearless! [not-audio_url] [/not-audio_url]

Duration: 28:17
Dr. Saran Heron talks with Francesca Burack, CEO and President of Fearless Talent Development Inc. An award winning, seasoned professional with an unwavering commitment to fostering excellence, Francesca brings over thre…