Poor Choices & Overcoming Addiction

Poor Choices & Overcoming Addiction

Author: 90.3 WHPC March 18, 2024 Duration: 27:57
Dr. Saran Heron speaks with Dr. Adriana Popescu, a clinical psychologist, empowerment coach, speaker, author, and podcast host with 25 years of experience in the mental health field. She specializes in treating addictions and trauma and has directed a number of treatment programs in the San Francisco Bay Area. She is the Founder/CEO of Firebird Healing, a trauma healing program, and the Clinical Director at Avery Lane, a holistic treatment program for women with co-occurring disorders and trauma. She has a private practice in San Francisco and travels around facilitating transformational workshops. She also hosts a fascinating podcast called Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health. She loves to empower people to release their self-judgments, overcome their imagined limitations, create a life of infinite possibilities, and rise above poor choices such as addiction.

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 108

Rise
Podcast Episodes
Stop Self-Sabotaging Your Relationships [not-audio_url] [/not-audio_url]

Duration: 28:47
Dr. Saran Heron talks with Dr. Philip Agrios, a Self-Sabotage Expert, Business Consultant, Best-Selling Author, and International Speaker who is a retired board-certified sports chiropractor and functional medicine pract…
Importance of Preserving Cultural Heritage [not-audio_url] [/not-audio_url]

Duration: 28:32
Dr. Saran Heron talks with Sharon Gordon, an award-winning producer and actress, storyteller, audio book narrator, acclaimed journalist, publicist, promoter and special event coordinator whose exemplary talents are repre…
Travel in your past, recognize past life impact! [not-audio_url] [/not-audio_url]

Duration: 28:34
Dr. Saran Heron talks with Alla Kaluzhny, a licensed therapist, certified hypnotherapist, and award-winning author. She will talk about how who we were before shapes who we are now our relationships, fears, patterns, and…
Learn to laugh more despite having RSD (Reflex Sympathetic Dystrophy) [not-audio_url] [/not-audio_url]

Duration: 28:04
Dr. Saran Heron talks with Vita Oyler, a Rehabilitation Counselor who has specialized in chronic pain for over 35 years after developing a chronic painful condition known as RSD (Reflex Sympathetic Dystrophy). Holds a MS…
Nutrition Habits for children with Diabetes [not-audio_url] [/not-audio_url]

Duration: 28:30
Dr. Saran Heron talks with Jodi Velazquez, who was born and raised in Pittsburgh, Pennsylvania, and graduated from Robert Morris University with a bachelor’s degree in marketing communications, emphasizing non-fiction wr…
How to be the kind of father your children need! [not-audio_url] [/not-audio_url]

Duration: 28:23
Dr. Saran Heron talks with Richard Ramos, with a career spans from working as a correctional officer in state and federal prisons, to serving as a juvenile hall instructor, at-risk school counselor, and founding director…
Tips on menopause and change your mindset! [not-audio_url] [/not-audio_url]

Duration: 28:13
Dr. Saran Heron talks with Lisa Triggs, author of “The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!" From mindset shifts to lifestyle adjustments, her approach empowers women to take charge of th…
Becoming A Biographer [not-audio_url] [/not-audio_url]

Duration: 27:53
Dr. Saran Heron talks with Helen Sheehy, who worked as a dramaturg, written a theatre textbook, and authored biographies of three theatre pioneers. Sheehy taught theatre and acting at Southern Connecticut State Universit…
Can forgiveness really stop pain and restore peace overnight? [not-audio_url] [/not-audio_url]

Duration: 28:20
Dr. Saran Heron talks with Beatty Carmichael, author of “The Prayer of Freedom,” who reveals how unforgiveness is often the hidden root behind relationship conflicts, chronic pain, migraines, and emotional challenges. Wo…
How To Heal From Toxic Parents [not-audio_url] [/not-audio_url]

Duration: 27:47
Dr. Saran Heron talks with Sabrina Ciceri, a self-confessed go-getter! She fulfilled a lifelong dream by opening the evolutionary wellness center in Lady Lake, Florida, 'Immunity Health.' Through her own life experience…