Self-Healing After Trauma

Self-Healing After Trauma

Author: 90.3 WHPC October 9, 2024 Duration: 28:15
Dr. Saran Heron speaks with Dr. Asher Beckitt, a public speaker, host of the "Self-Healing After Sexual Trauma" podcast, and author of the upcoming book "Healing Stories: 8 Steps to Reclaim Your Essential Self from Sexual Trauma." Dr. Asher has a Self-Heal model that she will share that is grounded in the real-life healing journeys of sexual abuse survivors across various aspects of life, including safety, self-assessment, learning, forgiveness, health, empowerment, alignment, and unconditional love. She shares her story, experience, things that helped her heal, and with hope that you will be encouraged to get the right help and move forward!

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 108

Rise
Podcast Episodes
Importance of Emotional Intelligence in Children [not-audio_url] [/not-audio_url]

Duration: 28:36
Dr. Saran Heron talks with Detri McGhee, an expert in emotional intelligence, who believes it is critical for everyone to understand, and touches on how it can impact your life. After retiring from the financial and insu…
Overcoming Health Challenges and Achieving One's Dreams [not-audio_url] [/not-audio_url]

Duration: 27:59
Dr. Saran Heron talks with Jesse Fiedor, a motivational speaker who suffered from Epilepsy/Grand Mal Seizures growing up. He lived on disability for years, which was challenging. He has worked in the motion picture indus…
Schizophrenia and how it affects individuals and family [not-audio_url] [/not-audio_url]

Duration: 26:57
Dr. Saran Heron talks with Deborah Kasdan who holds a Bachelor and Masters in English from Washington University in St. Louis, a board member of NAMI (National Alliance on Mental Illness) in CT, and a member of ISPC (Int…
Being a teacher, importance of advocacy, life lessons and culture [not-audio_url] [/not-audio_url]

Duration: 28:45
Dr. Saran Heron talks with Andrew Dennis who has been an educator for 20 years, has taught in Jamaica West Indies, United Kingdom and now in the United States. He is a cultural ambassador, and a philanthropist at heart.…
Becoming a Speech Language Pathologist [not-audio_url] [/not-audio_url]

Duration: 26:57
Dr. Saran Heron talks with Giselle Campbell M.S., CCC-SLP, TSSLD, a nationally board-certified speech-language pathologist with licensure to practice in New York. Giselle has an extensive clinical background and experien…
Becoming a Registered Professional Nurse [not-audio_url] [/not-audio_url]

Duration: 27:41
Dr. Saran Heron talks with Dr. Jeanine Cook Gerard, a professor at Nassau Community College in Nursing, and host of Your Family's Health on WHPC and podcast, where she educates about different health issues. She is also…
Changing Your Thinking and Breaking Negative Patterns [not-audio_url] [/not-audio_url]

Duration: 29:00
Dr. Saran Heron talks with Laura Ballet, a Global Ambassador for Life Transformational Empowerment and Human Awareness, who helps people connect with one's personal power to achieve anything, simply by changing the way y…
Transform Your Life Through One's Faith [not-audio_url] [/not-audio_url]

Duration: 24:46
Dr. Saran Heron talks with Tressa Mitchener who was a single teenage mother and former drug dealer facing a 30-year-to-life sentence in federal prison that was miraculously reduced to five years. She holds a B.A. in psyc…
Self-Care For Caregivers and Non-Caregivers [not-audio_url] [/not-audio_url]

Duration: 28:46
Dr. Saran Heron talks with Alexandra Free who is a self-care advocate, caregiving expert, and the author of “From Zero to Zen: A Guide to Help You Thrive as a Caregiver". She discusses the importance of self-care for car…
Power Of Letting Go! [not-audio_url] [/not-audio_url]

Duration: 28:01
Dr. Saran Heron talks with Valerie Galloway author of “Steal, Kill & Destroy: A Spiritual Guide to Overcoming Addiction and Loss.” She is a certified ICF coach with a Bachelor’s degree in community health and a Master’s…