#711: Relieving Tension

#711: Relieving Tension

Author: David Hulman - Self-Improvement Coach July 19, 2024 Duration: 32:57

In this episode, we talk about the tension a client is experiencing in their day-to-day life.

Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/

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The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.


Imagine a conversation in a quiet office, the kind where real change begins. A voice says, "I'm feeling really stuck," and another responds not with easy answers, but with grounded understanding. That's the space Self-Belief Chief: Daily mindset, self-improvement & relationship confidence creates. Hosted by self-improvement coach David Hulman, this podcast moves beyond abstract theory, drawing directly from the nuanced realities of client work. You’ll hear the genuine dilemmas people face-the fog of indecision, the friction in relationships, the quiet doubt that holds them back-and the practical, daily steps taken to move through it. This isn't about dramatic transformations sold in an hour; it's about the consistent, often subtle shifts in mindset that build unshakeable confidence over time. Each episode feels like a focused session, whether David is reflecting on a specific client interaction or breaking down the principles of sustainable growth. The discussions naturally span mental fitness, personal health, and the courage needed in our connections with others. Tuning into this podcast means accessing a grounded resource for anyone who knows that building a better life is a practice, not a single event. It’s for those ready to do the quiet work of becoming their own chief, one deliberate thought and conversation at a time.
Author: Language: English Episodes: 100

Self-Belief Chief: Daily mindset, self-improvement & relationship confidence
Podcast Episodes
#704: Measure Your Self-Belief [not-audio_url] [/not-audio_url]

Duration: 6:44
In this episode, we talk about how to measure your self-belief. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://rateth…
#703: "I am Heartbroken..." [not-audio_url] [/not-audio_url]

Duration: 9:20
In this episode, we talk to a client who has struggled with heartbreak. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https:…
#702: Rejection MEANS Re-Direction [not-audio_url] [/not-audio_url]

Duration: 8:56
In this episode, we talk about the difficulty with handling rejection. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https:/…
#701: Changing Careers Is Scary [not-audio_url] [/not-audio_url]

Duration: 10:46
In this episode, we talk about what it takes to handle the fear around changing careers. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Re…
#700: Re-Framed His Pain in 30 minutes [not-audio_url] [/not-audio_url]

Duration: 38:45
In this episode, we talk to a client who has experienced a traumatic event. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: ht…
#699: Client Talks About Her Sibling [not-audio_url] [/not-audio_url]

Duration: 17:54
In this episode, we talk to a client who wants to impart some wisdom to her sibling. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review…
#698: When Our Brain Makes Pain Feel Worse [not-audio_url] [/not-audio_url]

Duration: 9:01
In this episode, we talk how mind impacts the intensity of our pain. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://r…
#697: Visiting Pain Instead of LIVING in Pain [not-audio_url] [/not-audio_url]

Duration: 8:38
In this episode, we talk about the importance of only visiting negative emotions as opposed to living there. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcas…
#696: The Emotional Home That Makes It Impossible To Be Depressed [not-audio_url] [/not-audio_url]

Duration: 7:37
In this episode, we talk about the importance of gratitude in managing our emotional state. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star…
#695: Motivation, Drive & Action [not-audio_url] [/not-audio_url]

Duration: 32:31
In this episode, we talk to a client is struggling to find the necessary drive. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here…