SISD #85 - Astonishingly Alive with Jodi Wellman

SISD #85 - Astonishingly Alive with Jodi Wellman

Author: Best You 2025 August 16, 2026 Duration: 39:09

An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to make your life full of simple pleasures, meaningful moments, and endless resistance.

Want to learn more about Jodi?

Check out her website: https://fourthousandmondays.com/

Follow her on Instagram: @fourthousandmondays

Watch her TedX Talk: “How Death Can Bring You Back To Life”


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 50

Self Improvement Daily
Podcast Episodes
What If You Got What You Want? [not-audio_url] [/not-audio_url]

Duration: 3:26
In many cases getting what you want isn't what you thought it would be because of all the things that go along with it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which featu…
Believe In Others More Than They Believe In Themselves [not-audio_url] [/not-audio_url]

Duration: 3:22
One of the biggest ways you can make a difference in the world is by inspiring people to believe in themselves more.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features…
You Matter More Than You Are Matter [not-audio_url] [/not-audio_url]

Duration: 3:13
The impact your life has on the future of existence is way more consequential than your physical make up.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summ…
The Dilemma Of The Carry On [not-audio_url] [/not-audio_url]

Duration: 2:45
There's a lot of gray area in life, and a lot to learn about yourself when you reflect on how you show up within it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features…
Truthbumps [not-audio_url] [/not-audio_url]

Duration: 3:17
Your body has a mechanism for physically reacting when you encounter a deeper truth.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most pop…
Weekend Recap 8/10 - 8/14 [not-audio_url] [/not-audio_url]

Duration: 2:40
This Week's Episodes:Monday - Reframing When I Was On A Run Tuesday - Alternative Progress Wednesday - Afraid What People Are Going To Think? Thursday - Just In Time Information Friday - The War Of The Mind New To The Po…
The War Of The Mind [not-audio_url] [/not-audio_url]

Duration: 2:47
With the fast evolution of human brains, we now find ourselves stuck between two ways of doing things - the old way and the new way - and it creates a confusing battleground.Was this helpful? If so then you need to check…
Just In Time Information [not-audio_url] [/not-audio_url]

Duration: 2:36
Focus on consuming information that tells you exactly what you need to know, right when you need to know it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short…
Afraid What People Are Going To Think? [not-audio_url] [/not-audio_url]

Duration: 2:59
The real fear isn't about what a stranger is going to think... It's whether the people who are closest to you, whose opinion matter the most, disagree with your decisions.Was this helpful? If so then you need to check ou…
Alternative Progress [not-audio_url] [/not-audio_url]

Duration: 3:05
When you aren't seeing results from your hard work, trust that it's bearing fruit somewhere else.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of…