SISD #85 - Astonishingly Alive with Jodi Wellman

SISD #85 - Astonishingly Alive with Jodi Wellman

Author: Best You 2025 August 16, 2026 Duration: 39:09

An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to make your life full of simple pleasures, meaningful moments, and endless resistance.

Want to learn more about Jodi?

Check out her website: https://fourthousandmondays.com/

Follow her on Instagram: @fourthousandmondays

Watch her TedX Talk: “How Death Can Bring You Back To Life”


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 50

Self Improvement Daily
Podcast Episodes
At Cause Or In Effect [not-audio_url] [/not-audio_url]

Duration: 3:15
You can focus your attention on the inputs or the outputs, at cause or in effect.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popula…
Occhiolism [not-audio_url] [/not-audio_url]

Duration: 2:57
Occhiolism: An understanding that your awareness is limited in scope and doesn't represent the full truth.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short sum…
Elevating Self Efficacy [not-audio_url] [/not-audio_url]

Duration: 2:53
Self efficacy is your ability to attain a desired result - Any change you want in your life is downstream of changes you make to yourself and what you do.Was this helpful? If so then you need to check out the 7 Fundament…
Weekend Recap 7/20 - 7/24 [not-audio_url] [/not-audio_url]

Duration: 2:59
This Week's EpisodesWhat Happens Between B and D Ask Better Questions The One Thing People Resist More Than Change… Slowing Down When Driving Next To A Cop The Step Beyond “Teaching Someone To Fish”New To The Podcast? If…
The Step Beyond "Teaching Someone To Fish" [not-audio_url] [/not-audio_url]

Duration: 3:16
You can give someone a fish, teach them to fish, and get them a boat and fishing pole - the next way to help is by solving for the next constraint.Was this helpful? If so then you need to check out the 7 Fundamentals Of…
Slowing Down When Driving Next To A Cop [not-audio_url] [/not-audio_url]

Duration: 3:13
The consequences of getting pulled over by a cop is greater than the upside of getting somewhere a little faster.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sh…
Ask Better Questions [not-audio_url] [/not-audio_url]

Duration: 3:12
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” - Tony RobbinsWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which fea…
What Happens Between B and D [not-audio_url] [/not-audio_url]

Duration: 3:06
There's only one thing that happens between brith and death - life - which is just a collection of choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short su…