Weekend Recap 4/13 - 4/17

Weekend Recap 4/13 - 4/17

Author: Best You 2025 April 18, 2026 Duration: 2:46

This Week's Episodes

  • Designing Your Physical Environment
  • Accept Yourself To Accept Others
  • This Size And Direction Of The Step Matters Less Than The Decision To Move
  • Truth Is What Corresponds To Reality
  • Do Your Core Values Change?


New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 100

Self Improvement Daily
Podcast Episodes
Designing Your Physical Environment [not-audio_url] [/not-audio_url]

Duration: 2:43
They way your physical spaces are set up determine the path of least (or less) resistance and prompt your consciousness to take aligned action.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self…
Weekend Recap 4/6 - 4/10 [not-audio_url] [/not-audio_url]

Duration: 3:14
This Week's EpisodesFigure Out What To Give While You Figure It Out The Dancing Amazon Delivery Driver The Role Of Other People’s Advice The 3 Types Of Clarity Everything Has An Underlying System New To The Podcast? If s…
Everything Has An Underlying System [not-audio_url] [/not-audio_url]

Duration: 2:52
There is a system to everything - the better it is, the more reliably and effectively it produces for you.Want to see my personal (and private) high performances systems in action? Click here!
The 3 Types Of Clarity [not-audio_url] [/not-audio_url]

Duration: 3:06
In order to know have behavioral clarity and know exactly what to execute, you need to align it with strategic and directional clarity.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improve…
The Role Of Other People's Advice [not-audio_url] [/not-audio_url]

Duration: 2:57
The best advice comes from people who have been where you want to go. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac…
The Dancing Amazon Delivery Driver [not-audio_url] [/not-audio_url]

Duration: 2:43
What you think about others has nothing to do with them and everything with how they made you feel.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries…
Figure Out What To Give While You Figure It Out [not-audio_url] [/not-audio_url]

Duration: 3:07
Many people are so focused on finding their lifelong purpose that they miss out the ways they can be helpful in the here and now.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement w…
SISD #79 - The Coherence Effect w/ Dr. Mickra Hamilton [not-audio_url] [/not-audio_url]

Duration: 35:08
In this conversation we sit down with a multi-faceted health expert, Dr. Mickra Hamilton, to explore the 6 domains of health, their integrated nature as a complex adapted system, and the interventions available to us to…
Weekend Recap 3/30 - 4/3 [not-audio_url] [/not-audio_url]

Duration: 3:12
This Week's EpisodesMeasuring Your Performance, Not You When Chaos Is Constant A Note About People Who Skip The Line Jenny Wood’s 3 Types Of FearThe Kayak Always Veers Left Was this helpful? If so then you need to check…
The Kayak Always Veers Left [not-audio_url] [/not-audio_url]

Duration: 2:46
Your ability to understand the relationship between cause and effect will always be limited because of an inherent lack of awareness.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improveme…