Weekend Recap 4/13 - 4/17

Weekend Recap 4/13 - 4/17

Author: Best You 2025 April 18, 2026 Duration: 2:46

This Week's Episodes

  • Designing Your Physical Environment
  • Accept Yourself To Accept Others
  • This Size And Direction Of The Step Matters Less Than The Decision To Move
  • Truth Is What Corresponds To Reality
  • Do Your Core Values Change?


New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 100

Self Improvement Daily
Podcast Episodes
Jenny Wood's 3 Types Of Fear [not-audio_url] [/not-audio_url]

Duration: 3:32
The three things people fear the most are: Failure, uncertainty, and the judgment of others.Click here to listen to Jenny's interview on Good Work with Barrett Brooks!
A Note About People Who Skip The Line [not-audio_url] [/not-audio_url]

Duration: 2:29
Get curious about the way you think about others - seeing bad intentions in someone else is more of a mirror than a window.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which f…
When Chaos Is Constant [not-audio_url] [/not-audio_url]

Duration: 3:54
If your life inherently is unpredictable and beyond control - accept that you've chosen that, design flexibility, and update your plan throughout the day.Was this helpful? If so then you need to check out the 7 Fundament…
Measuring Your Performance, Not You [not-audio_url] [/not-audio_url]

Duration: 3:09
When you can take a more objective look at your performance, without the biases that come from being self-critical, you extract more lessons from each repetition.Want to see my performance tracking system in action? Chec…
SISD #78 - New Beliefs To Reshape Reality w/ Nir Eyal [not-audio_url] [/not-audio_url]

Duration: 32:55
This interview features one of my favorite authors of all time, Nir Eyal, and the power our mind has on shaping our thoughts, actions, and results. Nir is a 3x best-selling author and one of the brightest minds in the hi…
Weekend Recap 3/23 - 3/27 [not-audio_url] [/not-audio_url]

Duration: 3:18
This Week's EpisodesTake Action To Disrupt The Environment Better Time Management Is Preceded By Intentional Time Design Tell Yourself The Truth Your Success Doesn’t Threaten Anyone Else’s Inconsistent With Consistency W…
Inconsistent Consistency [not-audio_url] [/not-audio_url]

Duration: 3:50
Being consistent with one thing doesn't translate to everything because there are different factors at play.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short s…
Your Success Doesn't Threaten Anyone Else's [not-audio_url] [/not-audio_url]

Duration: 3:27
While your 'doing well' might prompt insecurities in someone else, it has equal chance to inspire them.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summar…
Tell Yourself The Truth [not-audio_url] [/not-audio_url]

Duration: 3:45
Looking at your life honestly can be painful - what are you pretending not to know?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popu…
Better Time Management Is Preceded By Intentional Time Design [not-audio_url] [/not-audio_url]

Duration: 3:08
Beyond maximizing how you spend your day moment to moment, it's critically important to map out your ideal rhythms so that you create efficiencies and create your conditions for success.Want to see my Time Design System?…