Anxiety Tools for Generation Panic

Anxiety Tools for Generation Panic

Author: Shanna Vavra September 27, 2021 Duration: 50:44

Today with have with us Agi Heale she is the author of the book Generation Panic, CPCC, PCC, Professional Certified Coach and a Certified Neuro-Linguistic Programming (NLP) Practitioner. She has coaching practices in London and Singapore, where she helps clients who are feeling overwhelmed to cultivate a positive mindset, be calm and confident, and make lasting changes for the better. Agi prides herself on helping people make sustainable change to build a life that they are happier with. Through tailored individual coaching programs, Agi encourages her clients to perform at their best consistently and deal with any challenges that come up.

As the youngest female Director of a fast-paced and growing business, who personally learned to manage anxiety to achieve high performance and manage multiple teams, Agi supports rising talent, high-potentials and leaders to stay energised, confident and resilient even in times of high stress and big change.

To find out more about Agi and her work https://ekho.academy/agi

Follow her journey on Instagram https://instagram.com/agiheale?utm_medium=copy_link

Go to Sense of Soul Patreon to listen to more Sense of Soul Podcast, early releases, extended and exclusive episode available now!!!

Visit www.mysenseofsoul.com


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

Sense of Soul
Podcast Episodes
Signs with Simran Singh [not-audio_url] [/not-audio_url]

Duration: 49:02
Today on Sense of Soul podcast we have 4-time Gold Award-winning author, Simran Singh, Simran is a love catalyst, rebel humanitarian, award-winning author, and sacred soul activist. She is the #1 rated host of 11:11 Talk…
Healing with Vibroacoustic Therapy [not-audio_url] [/not-audio_url]

Duration: 45:47
Today on Sense of Soul Podcast we have, Craig Goldberg he is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He…
Goddess Energy Rising [not-audio_url] [/not-audio_url]

Duration: 50:07
Today on Sense of Soul is Brittany Kennedy, Psychic, Healer, Shaman, Witch and Founder/ Owner of Nefertiti Rising Apothecary. Brittany has a BFA in Art from The University of Texas at San Antonio. She is also a Model & A…
Music for the Soul [not-audio_url] [/not-audio_url]

Duration: 46:56
Today on Sense of Soul we have, author Mike Fiorito, associate Editor for Mad Swirl Magazine and a regular contributor to the Red Hook Star Revue. Mike is speaker and musician. His latest, newly released book ‘Mescalito…
Many Paths One Source [not-audio_url] [/not-audio_url]

Duration: 49:29
Today on Sense of Soul I have, Iona Jenkins she is an author, creative writer, and poet with an MA in Education (Guidance and Counselling) from Brunel University, professional diplomas in Person-Centered Counseling from…
Soil and Spirit - Planetary Transformation [not-audio_url] [/not-audio_url]

Duration: 1:20:14
Happy Earth week! Today on Sense of Soul we have Ian C. Williams he is an author, speaker, and business advisor. He has a Master’s in Public Affairs (MPA) with an emphasis in Leadership Strategy and Organizational Cultur…
Angels, Spirit Guides, Love Energy [not-audio_url] [/not-audio_url]

Duration: 1:00:59
Today on Sense of Soul podcast, we have Michael André Ford he is also known as the American Angel Intuitive. He is the author of Listening to Angels: How to Listen to Angels for Answers to Life Questions, and the host of…
Divine Feminine + Reiki = Kali-Ki [not-audio_url] [/not-audio_url]

Duration: 46:27
Today on Sense of Soul Podcast we have a beautiful soul, author Joni Dittrich, Ph.D. aka Rajashree Maa, she is a master of four reiki lineages and a venerated interspiritual teacher of meditation, yogic wisdom and holist…
Meditation for the Modern Family [not-audio_url] [/not-audio_url]

Duration: 56:47
Today on Sense of Soul we have Kelly Smith, she is a Meditation teacher, and yoga teacher trainer. She is the Founder of Yoga For You and the host of two successful podcast, The Mindful in Minutes Podcast and Meditation…
Breaking Conditions with Kute Blackson [not-audio_url] [/not-audio_url]

Duration: 46:06
Today on Sense of Soul is Kute Blackson he is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. He is the host of the podcast SoulTalk,…