Get Comfortable with the Uncomfortable

Get Comfortable with the Uncomfortable

Author: Shanna Vavra December 24, 2024 Duration: 54:27

Merry Christmas! Today on Sense of Soul we have Ann Kelley, PhD. She is a Licensed Psychologist, specializing in individual and couples therapy, providing training in interpersonal neurobiology, attachment and relationships. Ann lives in Texas with her wife and co-host Sue Marriott, LCSW, CGP, together they bring love and expertise of research and the relational sciences to their audience both nationally and internationally on their podcast, Therapist Uncensored.  Together they also co-authored the book Secure Relating Holding Your Own in an Insecure World. This book offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, they integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.

https://therapistuncensored.com Check out her Podcast Therapist Uncensored

www.senseofsoupodcast.com


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

Sense of Soul
Podcast Episodes
Losing My Religion Finding God [not-audio_url] [/not-audio_url]

Duration: 1:13:41
Today on Sense of Soul, we have Derek Lambert, the inquisitive mind behind MythVision. In this episode, Derek shares his personal journey from pain to purpose—overcoming addiction and childhood trauma—and how his quest f…
Return of the Dove [not-audio_url] [/not-audio_url]

Duration: 1:01:30
Today back on Sense of Soul we have J.J. Hurtak, Ph.D., Ph.D. and Desiree Hurtak, Ph.D., social scientists, composers, authors and futurists. Dr. J.J. Hurtak is the author of the best-seller The Book of Knowledge: The Ke…
Embracing Wild Wisdom [not-audio_url] [/not-audio_url]

Duration: 48:42
Today on Sense of Soul we have Lauren Morgan she is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. She empowers frustrated coaches, healers, and entrepreneurs to overc…
The Angel Medium [not-audio_url] [/not-audio_url]

Duration: 36:51
Today on Sense of Soul a sweet repeat guest, Julie Jancius, she is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around th…
Heal Your Past and Transform Your Future [not-audio_url] [/not-audio_url]

Duration: 1:00:31
Today on Sense of Soul we have New York Times-bestselling author Laura Day. She has spent nearly four decades helping individuals, organizations, and companies harness and develop their innate intuitive abilities to crea…
The Magic of Sound with East Forest [not-audio_url] [/not-audio_url]

Duration: 58:18
Today on Sense of Soul we have East Forest a multidisciplinary artist, producer, and ceremony guide. He’s a pioneer figure in the psychedelic music space, and is now making his mark in the film industry with, Music for M…
Discover Your Soul’s Song With SomaEnergetics Tuning Forks [not-audio_url] [/not-audio_url]

Duration: 1:01:39
Today on Sense of Soul, I have Chyla Walsh and Coby Cranman, partners in love, life, and sacred service. As stewards of SomaEnergetics—a vibrational healing company rooted in sound and frequency — they are devoted to awa…
Healing with 528HZ Love Frequency [not-audio_url] [/not-audio_url]

Duration: 41:30
Today on Sense of Soul we have Sigmar Berg he is an American entrepreneur, artist, photographer, and designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscio…
Awakening and Ascending From the Matrix [not-audio_url] [/not-audio_url]

Duration: 46:21
Today on Sense of Soul we have David Hulse. David holds a Doctorate of Divinity Degree from the American Institute of Holistic Theology, certification in Pastoral Psychology, and is the author of "Take Another Look: A Sc…