Mindfullness and Non-Duality

Mindfullness and Non-Duality

Author: Shanna Vavra June 24, 2022 Duration: 50:20

Today we had an amazing repeat guest author Martin Wells who has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff, from a non-dual perspective.

Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works.

He joined us today to talk about his new book, No One Playing - The Essence of Mindfulness in Gold and Life.

It’s not just about golf or sport, nor about improvement or progress or how to do something. If anything, it points to a way of living effortlessly that is free and harmonious, that is, to the essence of mindfulness and non-duality.

Each of the nineteen chapters contains a lesson which the author palpably resists for the first few holes. But, gradually he comes to realize the profound truth in the teachings of the stranger and begins to understand the radical perspective of no one playing.

https://www.non-dualmindfulness.com

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Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

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