SHE+ #30: Orgasmic Difficulty

SHE+ #30: Orgasmic Difficulty

Author: SHE+ Foundation, Women's Sexual Health Non-profit July 11, 2022 Duration: 30:34
10 percent of women have never had an orgasm. For many women, even those who have had orgasms, it’s not always easy. And only about a third of women experience orgasm regularly during intercourse. Female sexuality is more complicated than male sexuality, and it involves more effort in order to climax. It also doesn’t help that we live in a society where the thought of women being sexual beings is still a foreign idea for some. This thinking can cause shame, especially for women who are trying...

Tuning into Sex Care is Self Care feels like joining a thoughtful, necessary conversation that’s been missing from your feed. Created by the SHE+ Foundation, a women’s sexual health non-profit, this space moves beyond simplistic advice to explore the nuanced connections between sexual well-being and overall health. Host Patty Brisben, drawing on her decades of experience as the founder of Pure Romance, guides these discussions with a grounded, compassionate approach. Each episode brings voices from the SHE+ Medical Advisory Board and other leading experts in sexual wellness directly to you, breaking down complex topics into relatable, actionable insights. The dialogue is always framed through a sex-positive lens, prioritizing factual, up-to-date information without judgment. You’ll hear honest explorations of physical health, emotional intimacy, and the practical aspects of self-care that are often left unspoken. This podcast operates on the fundamental belief that understanding and nurturing your sexual health is a vital, empowering component of caring for yourself. It’s designed for anyone ready to move past stigma and confusion toward a more informed and confident personal journey. The conversations here provide both the knowledge and the supportive context needed to truly take charge of this integral part of life.
Author: Language: en-us Episodes: 58

Sex Care is Self Care
Podcast Episodes
SHE+ #7 Focus Area: Libido and Desire [not-audio_url] [/not-audio_url]

Duration: 16:49
It is common for our libido and desire to wax and wane as we move through different phases of life. Day-to-day changes in libido are expected as we navigate stress, family life, work, even a pandemic. But what happens wh…
SHE+ #6 Intimacy-Related Sexual Dysfunction After Cancer Treatments [not-audio_url] [/not-audio_url]

Duration: 17:26
Many women diagnosed with cancer do not receive information about how cancer treatment will affect their sexual health, despite increasing calls for sexual health to be a part of routine cancer care. Sadly, many women na…
SHE+ #5 The Impact of Perimenopause and Menopause on Sexual Health [not-audio_url] [/not-audio_url]

Duration: 16:25
By 2025, over 1 billion women worldwide will experience menopause. That is 12% of the entire world population of 8 billion. And yet, this transition in life is still not discussed, leaving many women unprepared for the i…
SHE+ #4 Vulvovaginal Pain Disorders [not-audio_url] [/not-audio_url]

Duration: 22:00
It is estimated that 28% of American women will experience chronic vulvar pain or pain with penetration before age 40. And most women who suffer from vulvovaginal pain disorders will see 7 doctors before receiving a diag…
SHE+ #3 The C-Spot [not-audio_url] [/not-audio_url]

Duration: 32:34
Dr. Ernst Grafenberg, who studied the female orgasm and developed the first widely used IUD, is probably best known for identifying an erotic zone on the anterior wall of the vagina that can be stimulated for pleasure- b…
SHE+ #2 Libido & Desire [not-audio_url] [/not-audio_url]

Duration: 59:23
Many women will experience a lowered libido at some point in their lives, the reality is that there is no such thing as a “normal” sex drive. This can lead to a lot of confusion for women wondering if this is just a phas…
SHE+ #1 Back to Basics [not-audio_url] [/not-audio_url]

Duration: 44:47
Before we can talk about specific sexual health issues, we need to understand what sexual health is, why it’s important, and how sex positivity is related. Patty and the PBF Medical Advisory Board discuss these important…