What do I need to know about my hormones?

What do I need to know about my hormones?

Author: Danielle Bezalel, MPH: Sex Educator | Pleasure Expert August 6, 2025 Duration: 14:31

What's the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what's normal, what's not, and how to better understand what your body's telling you. 

Mentioned in this episode:
Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt

ABOUT SEASON 12
Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex.

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ABOUT THE SHOW
Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

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SEASON 12 TEAM
Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her)
Producer: Sadie Lidji (she/her)
Communications Lead: Cathren Cohen (she/her)
Growth Marketing Manager: Wil Williams (they/them)

MUSIC
Intro theme music: Hook Sounds
Background music: Bright State by Ketsa
Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa


You have questions about pleasure, intimacy, and your own body that feel too complex or awkward to ask out loud. Sex Ed with DB: smart, science-backed sex education is the space where those questions are not only welcomed but explored with depth and clarity. Hosted by Danielle Bezalel (DB), a sex educator with a Masters in Public Health, this podcast moves beyond basic biology to address the real, often unspoken, aspects of our sexual lives. Each episode is built on a foundation of credible research and compassionate insight, dismantling the myths and shame that so often accompany these topics. You’ll hear DB in conversation with leading experts, therapists, and researchers, translating their knowledge into practical advice you can actually use. Whether it’s navigating communication with a partner, understanding your own desires more fully, or simply seeking a more confident and joyful connection to your sexuality, this series provides a trustworthy guide. The tone is direct, inclusive, and refreshingly free of judgment, meeting you exactly where you are in your personal journey. Tune in for a re-education that focuses not on what’s wrong, but on what’s possible for a more fulfilling and informed intimate life.
Author: Language: English Episodes: 100

Sex Ed with DB: smart, science-backed sex education
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