218. 5 Parenting Mistakes With Rules, Curfews, and Screen Time

218. 5 Parenting Mistakes With Rules, Curfews, and Screen Time

Author: Therese Connolly December 11, 2025 Duration: 8:13

Feeling like the only parent trying to enforce rules while your co-parent plays it loose with curfews, screen time, or even vaping? The holidays make it worse — but there's a better way.

When co-parenting dynamics clash, especially during the high-stress holiday season, many single parents feel like they’re swimming upstream. If you're the one holding the line while your co-parent is more relaxed (or even oppositional), you're not alone — and you don’t have to parent from a place of frustration or fear. There’s a clear, calm, and research-backed way forward.

In this episode, you’ll learn:

  1. How to stay emotionally steady even when the other house has completely different rules
  2. What to say to your tween/teen to keep connection strong without pulling them into the middle
  3. A holiday script that prevents arguments, avoids triangulation, and protects your child’s emotional health

Press play to discover how you can hold loving boundaries with calm confidence — and give your tween the emotional safety they truly need this holiday season.

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
195.  How to Stop Arguing With Your Tween or Teen [not-audio_url] [/not-audio_url]

Duration: 18:27
Tired of daily battles with your tween or teen over screen time, chores, or attitude? Wondering why every conversation feels like a war zone?If you're a single parent caught in an endless loop of reactive parenting, powe…
194. 3 Ways to Reset Screen Time With Tweens and Teens [not-audio_url] [/not-audio_url]

Duration: 11:13
Feeling like back-to-school season has turned your home into a battlefield of screen time fights, homework resistance, and chaotic routines?If you're a single parent wondering how to recover from a summer full of power s…
193. Teen Refuses to Hand Over Their Phone? What Parents Can Do [not-audio_url] [/not-audio_url]

Duration: 11:54
As a single parent, one of the most stressful moments you can face is when your tween or teen flat-out refuses to give up their phone. Whether it’s bedtime, homework time, or a consequence you need to enforce—what do you…
192.  Teen Vaping or Drinking: What Parents Should Do First [not-audio_url] [/not-audio_url]

Duration: 10:36
Finding out your Tween or Teen is vaping marijuana, drinking or experimenting with substances can feel like a crisis. But what if this moment could bring you closer together.In this episode of The Single Parent Reset Sho…
190. After a Fight With Your Teen: Why Repair Matters [not-audio_url] [/not-audio_url]

Duration: 15:08
Are you a single parent stuck in endless battles over screen time, disrespect, or constant power struggles with your tween or teen?When you’re parenting alone, every conflict feels magnified—and without a co-parent to ba…
188. Should Parents Apologize to Their Teens? Why It Builds Trust [not-audio_url] [/not-audio_url]

Duration: 25:38
Do you ever feel like your teen’s anger, distance, or rejection means you’re failing as a parent?If you’ve ever wrestled with shame, pressure to be the “perfect” parent, or guilt about raising kids solo, you’re not alone…
187. 4 Ways Parents Can Reduce Screen Time Battles With Teens [not-audio_url] [/not-audio_url]

Duration: 19:34
Is screen time creating constant battles and distance in your home — especially as a single parent trying to hold it all together?In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical…
186. Teen Attitude Problems: What Parents Often Misunderstand [not-audio_url] [/not-audio_url]

Duration: 33:59
Is your teen constantly rolling their eyes, giving you attitude, or shutting you out — and you're not sure what it really means?If you're a single parent trying to navigate the emotional rollercoaster of raising tweens o…