279. What to Say When Your Teen Ignores You: 5 Scripts That Work Better Than Repeating Yourself

279. What to Say When Your Teen Ignores You: 5 Scripts That Work Better Than Repeating Yourself

Author: Therese Connolly July 14, 2026 Duration: 25:08

You ask your teenager to put down the phone, start their homework, walk the dog, or get ready to leave.

They do not respond.

You ask again.

And again.

Before long, you are yelling, your teen is defensive, and a basic request has become a full argument.

When teenagers appear to ignore their parents, the answer is not usually a longer explanation or a louder voice.

Your teen may not have shifted their attention toward you. They may be struggling to transition away from what they are doing. They may disagree with the request—or they may have learned that they do not need to respond until you have asked several times.

In this episode, Tess explains how parents can interrupt this pattern without becoming passive or controlling.

You will learn:

  • Why your teen may not respond the first time
  • How repeated reminders accidentally become part of the problem
  • How to get your teenager’s attention before giving a direction
  • Five practical scripts for common parent-teen conflicts
  • How to validate feelings without changing the boundary
  • What calm follow-through looks like
  • When withdrawal or unresponsiveness may indicate a larger concern

The five scripts

  1. “Pause for a second. I need your attention.”
  2. “I’m not going to keep repeating this. I’ll come back in five minutes.”
  3. “You don’t have to like this, but I do need you to follow through.”
  4. “I’m going to stay calm, and we’re still going to handle this.”
  5. “We can talk about the feeling, but the expectation still stands.”

Follow or subscribe to the Single Parenting Reset Podcast for practical parenting support for the tween and teen years.

Join the family through the link below for parenting tools, updates, and upcoming resources.

For individualized support with communication problems, screen battles, family conflict, or challenging teen behavior, schedule a Parent Reset Strategy Session.

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📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

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The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

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Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 50

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
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290. What to Say When Your Teen Says Vaping Is No Big Deal: 5 Scripts [not-audio_url] [/not-audio_url]

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