[REPLAY] How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts

[REPLAY] How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts

Author: Erin Junker - The Happy Sleep Company December 30, 2025 Duration: 50:26
[REPLAY] Joining Sleep Cues today is Jenny Best, the founder of Solid Starts. Jenny is a baby-led weaning expert and food and farming enthusiast on a mission to make it easier for parents to introduce real food to their babies. Solid Starts was born out of necessity. Solid Starts advocates for an approach that they named #FingerFoodFirst. Based on a method called “baby-led weaning,” FingerFoodFirst involves letting go. Letting go of the impulse to control every spoonful and letting go...

Ever feel like parenting advice comes at you from a million directions, leaving you more overwhelmed than when you started? Sleep Cues: The Everything Parenting Podcast cuts through the noise with a refreshingly practical focus, starting with the foundation of a well-rested household. Your host, Erin Junker, isn't just a passionate advocate for children's sleep; she's a certified pediatric sleep consultant and the owner of The Happy Sleep Company, bringing a Masters in Health Communications and direct experience from guiding over a thousand families toward better rest. She's also right there in the trenches, drawing on eight years of raising her own child. This podcast operates on a simple, powerful belief: a family that sleeps well is a happier, healthier family. Conversations here go beyond basic sleep training tips, exploring how quality rest for your kids directly influences every other aspect of parenting-from mealtime moods and daycare transitions to managing your own patience and finding moments of calm in the chaos. Erin’s approach is compassionate and evidence-based, offering realistic strategies rather than rigid rules. You’ll hear honest discussions about common hurdles, nuanced questions answered with clarity, and the reassuring sense that you’re not figuring it out alone. Tune in for a supportive resource that helps you build a more peaceful home, one good night at a time.
Author: Language: en-us Episodes: 100

Sleep Cues: The Everything Parenting Podcast
Podcast Episodes
The Best Bedtime Routine For Toddlers [not-audio_url] [/not-audio_url]

Duration: 23:09
Today we are focusing on bedtime — and the BEST bedtime routine for Toddlers! We dive into creating the best bedtime routine to ensure restful nights for your kiddo (and YOU!) — and breaking down the best tips for how to…
Why Would You Hire A Sleep Coach? And When Would You Not? [not-audio_url] [/not-audio_url]

Duration: 17:49
This week's episode gives a thorough breakdown on the question we get so often, "Why would I hire a sleep coach?" It's a common conversation we have with families and new parents! So here's our honest thoughts on what wo…
Q&A: Naps, Night Wakes, Transferring to a Bassinet & More! [not-audio_url] [/not-audio_url]

Duration: 15:25
Answering this weeks Top 5 Questions! This week's questions highlight the following: — 5 month old won’t nap longer than 40 minutes unless I hold him. How do I fix this? — 9.5 month old baby for the past week has been wa…
How To Prepare For Daylight Saving Time [not-audio_url] [/not-audio_url]

Duration: 16:44
[REPLAY] of our Daylight Saving Time episode with the dreaded Fall Back – the change in Daylight Saving Time that occurs each autumn that has parents of already-early wakers wanting to run for the hills. Good news! There…
Prenatal Depression and *Learning To Mom* with Laila, Your Mom Friend! [not-audio_url] [/not-audio_url]

Duration: 46:45
In today's episode we have Laila from The Learning To Mom™ Podcast — which exists to inform you on Pregnancy, Postpartum and Your Baby’s First Year of Life WITHOUT overwhelming you! Laila was the first of her friends to…