Scott Carney - Does the Wim Hof Method Really Work?

Scott Carney - Does the Wim Hof Method Really Work?

Author: Smart People Industries January 2, 2018 Duration: 1:10:40
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our forebears? Or even more importantly, can we tap into our evolution and increase our mental and physical resilience? This week on the show we interview investigative journalist and anthropologist Scott Carney (scottcarney.com). In his New York Times best selling book, What Doesn't Kill Us, Scott tries to figure out if it is possible to hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. In this episode, Scott tells us about his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 500

Smart People Podcast
Podcast Episodes
Jeremy Bailenson - How Virtual Reality Will Impact Your Life [not-audio_url] [/not-audio_url]

Duration: 50:56
Virtual reality is able to effectively blur the line between reality and illusion, pushing the limits of our imagination and granting us access to any experience imaginable. With well-crafted simulations, these experienc…
Bryan Caplan - Education is a Waste of Time and Money [not-audio_url] [/not-audio_url]

Duration: 53:40
It's not often I truly feel that a guest changes my paradigm on the spot - but this is an exception. This week we speak with Bryan Caplan about his newest book, The Case against Education: Why the Education System Is a W…
Mary Beth Ferrante - We Are Failing Working Mothers [not-audio_url] [/not-audio_url]

Duration: 44:49
Did you know that working mothers are 50% LESS likely to be promoted than women without children? Or that only 1 in 5 senior executives is a woman? Have you ever realized that working moms are judged when they leave work…
Listener Questions Special Part 2 [not-audio_url] [/not-audio_url]

Duration: 1:09:25
We made it. You made it! Here's part 2 of our listener questions and 'year in review.' Quick recap. Before we closed out 2017, we sent an email to our newsletter subscribers asking what questions they would like answered…
Listener Questions Special [not-audio_url] [/not-audio_url]

Duration: 1:05:45
We made it to 2018! Welcome :) Before we closed out 2017, we sent an email to our newsletter subscribers asking what questions they would like answered. This is part 1 of Chris and I attempting to answer those questions.…
Nancy Koehn - Survive and Thrive During Turbulent Times [not-audio_url] [/not-audio_url]

Duration: 1:00:46
For leaders in the 21st century, there is one pressing question: What set of skills is required to lead in crisis, and can history give us answers? Our guest this week, Harvard Business School historian and professor Nan…
Mike Lewis - How to Jump to Your Dream Life [not-audio_url] [/not-audio_url]

Duration: 49:17
Our guest this week is Mike Lewis, Founder and CEO of When To Jump. When Mike was twenty-four and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash…
Steve McKee - Are You Stalled, Stuck, or Stale? [not-audio_url] [/not-audio_url]

Duration: 52:49
We are all creators. Every day we go out into the world and use our unique human abilities to shape our environment. We create a life for ourselves, we create a product or service for others, we create relationships thro…
Morgan Simon - Where Did Your Money Spend The Night? [not-audio_url] [/not-audio_url]

Duration: 43:28
"Money is a tool to create the things that we want. It is a proxy for security, health, and welfare for our families and loved ones. When we lose that holistic thinking about what wealth is, then our money winds up worki…
Philip Shepherd - Get Out Of Your Head and Into Your Body [not-audio_url] [/not-audio_url]

Duration: 1:09:23
Mindfulness is all the rage these days. And yet, even as the New York Times churns out articles like How to Be Mindful While Grocery Shopping and How to Be Mindful When You have Seasonal Allergies a quick look at NIMH or…