Steve Magness - How to Build Healthy Resilience and Toughness

Steve Magness - How to Build Healthy Resilience and Toughness

Author: Smart People Industries August 16, 2022 Duration: 58:58
Steve Magness is a world-renowned expert on performance and has served as an executive coach to individuals in a variety of sectors. Steve received his undergraduate degree from the University of Houston and a graduate degree from George Mason University. He is the coauthor of Peak Performance, The Passion Paradox, and the author of The Science of Running. Collectively, his books have sold more than a quarter-million copies in print, ebook, and audio formats. Steve's book, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, is available now! Learn more about Steve at stevemagness.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 100

Smart People Podcast
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