The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem,
and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By:
Patrick King
Hear it Here - https://bit.ly/ConfidenceFormulaKing
https://www.amazon.com/dp/B0994VF5XH
00:16:21 Low Confidence Characteristics
00:22:05 Am I Unconfident—or Do I Have Anxiety?
00:24:09 The Spotlight Effect
00:30:53 Feelings Versus Automatic Thoughts
00:41:15 Your Confidence Resume
Stop making decisions based on fear of failure, rejection, anxiety, and
judgment.
Life is full of possibilities, but can you take advantage of them? Gain
the confidence to be all that you can be.
Not just “fake it ‘til you make it” or “just smile more.”
The Confidence Formula is filled with real, actionable advice for your
life TODAY. It’s not generic, borderline useless advice you can read in
any blog post online. This book will take you on a deep dive into the
depth of confidence, self-perception, and the psychology of confidence –
understand yourself so you can break through your mental barriers.
Everything from psychology, biology, and even cognitive behavioral
therapy is referenced in giving you the tools to feel more invincible on
a daily basis.
Finally feel comfortable in your own skin and become your own source of
confidence.
Patrick King is an internationally bestselling author and sought-after
social skills coach and trainer. He was also one of the plumpest
children you’ve ever seen, and understands the pains and processes of
confidence like few others. This book was written by someone who knows
exactly what you’re facing and how you’re hurting.
Become bolder, more fearless, and good enough. Stop thinking about the
“what ifs” in your life.
Confidence will turn your life into a series of endless opportunities.
Your goals, your social circle, your relationships, your career, and
your life – confidence is the key. Confidence creates the life you want
and lets you smash through goals, while making sure you never feel
invisible, waste your potential, or feel paralyzed from anxiety.
Quiet the voice in your head and live how you want to. Stop feeling so
restricted.
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