180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li

180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li

Author: Susan Callender May 10, 2024 Duration: 33:05

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we're fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

 

Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach."  She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care.  She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."

 

Social links:

Website: https://procrastinationcoach.com

Podcast: https://maketimeforsuccesspodcast.com

Facebook Group: https://procrastinationcoach.com/facebook

Instagram: https://instagram.com/procrastinationcoach

TikTok: https://tiktok.com/@procrastinationcoach

The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan

 

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

 

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

LinkedIn

Instagram

TikTok


You know that moment in a room when a conversation turns tricky, or a crucial introduction feels awkward, and you wish you had the right words? That’s the space where Social Skills Mastery lives. Hosted by Susan Callender, a coach and corporate trainer who focuses on social confidence, this podcast digs into the practical mechanics of interpersonal dynamics for driven professionals. It’s not about vague theory; it’s a resource for anyone who needs to build genuine social capital and leverage polished people skills to create real opportunities. Each episode feels like a focused coaching session, breaking down exactly what to do and say in high-stakes or competitive environments-from navigating difficult negotiations to making a memorable impression at a networking event. Susan provides actionable strategies for maneuvering through these situations with grace, aiming to help you get it right the first time. Whether you're an entrepreneur, business owner, or a professional aiming to stand out, this podcast offers a steady stream of insights to transform how you connect, communicate, and lead. Tune in weekly for thoughtful guidance that turns social agility into a tangible career asset.
Author: Language: English Episodes: 100

Social Skills Mastery
Podcast Episodes
255. The Silent Genius Problem: Why Smart Professionals Hold Back [not-audio_url] [/not-audio_url]

Duration: 24:09
In this episode, Susan breaks down why analytical, detail-oriented professionals stay quiet in meetings, even when they have valuable insights, and how to change that pattern for good. You'll learn why silence feels safe…
251. How Successful Professionals Battle Social Anxiety (and Win) [not-audio_url] [/not-audio_url]

Duration: 19:29
What if success didn't erase your social anxiety, it just made it harder to talk about? In this powerful solo episode, the truth is revealed about the polished confidence of high-achieving professionals in finance, STEM,…
250. The New Edge: Interpersonal Excellence Over Technical Expertise [not-audio_url] [/not-audio_url]

Duration: 18:51
In this episode, discover why intelligence and technical expertise which were once career superpowers are no longer enough to set you apart at the highest levels. In this episode I'll reveal the game-changing truth: soci…
248. Owning the Room: How Professional Polish Multiplies Your Impact [not-audio_url] [/not-audio_url]

Duration: 31:14
In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish. You'll discover why technical brilliance and hard work alone aren't enough to set you apart in high-stakes…