180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li

180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li

Author: Susan Callender May 10, 2024 Duration: 33:05

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we're fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

 

Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach."  She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care.  She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."

 

Social links:

Website: https://procrastinationcoach.com

Podcast: https://maketimeforsuccesspodcast.com

Facebook Group: https://procrastinationcoach.com/facebook

Instagram: https://instagram.com/procrastinationcoach

TikTok: https://tiktok.com/@procrastinationcoach

The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan

 

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

 

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

LinkedIn

Instagram

TikTok


You know that moment in a room when a conversation turns tricky, or a crucial introduction feels awkward, and you wish you had the right words? That’s the space where Social Skills Mastery lives. Hosted by Susan Callender, a coach and corporate trainer who focuses on social confidence, this podcast digs into the practical mechanics of interpersonal dynamics for driven professionals. It’s not about vague theory; it’s a resource for anyone who needs to build genuine social capital and leverage polished people skills to create real opportunities. Each episode feels like a focused coaching session, breaking down exactly what to do and say in high-stakes or competitive environments-from navigating difficult negotiations to making a memorable impression at a networking event. Susan provides actionable strategies for maneuvering through these situations with grace, aiming to help you get it right the first time. Whether you're an entrepreneur, business owner, or a professional aiming to stand out, this podcast offers a steady stream of insights to transform how you connect, communicate, and lead. Tune in weekly for thoughtful guidance that turns social agility into a tangible career asset.
Author: Language: English Episodes: 100

Social Skills Mastery
Podcast Episodes
246. Why Career Success Doesn't Translate at the Cocktail Hour [not-audio_url] [/not-audio_url]

Duration: 13:33
On paper, you look like the total package — successful, capable, and impressive. But the moment you walk into a networking event or business reception, your chest tightens and your mind races. You know you belong there,…
[not-audio_url] [/not-audio_url]

Duration: 0:00
Are you great at your job but terrible with people? Do networking events make you want to hide in the bathroom? If you're a smart, accomplished professional who struggles with social confidence, this episode is specifica…
242.  When Social Anxiety Gets You Labeled as "Difficult" at Work [not-audio_url] [/not-audio_url]

Duration: 12:52
Are your coworkers misreading you? If you've ever been labeled "difficult," "standoffish," or "arrogant" when you're actually anxious or nervous, you're not alone. Many high-achieving professionals with social anxiety un…
241. The Mirror Test: How Self-Aware Are You? [not-audio_url] [/not-audio_url]

Duration: 18:59
How shocked were you by your last performance review? If the feedback felt like it came out of nowhere, you might have some self-awareness blind spots that are silently sabotaging your career progress. What I'm Covering:…
240.   The Manners You Mock Are Making Your Competition Rich [not-audio_url] [/not-audio_url]

Duration: 23:33
While others dismiss professional etiquette as old-fashioned, you can use these skills as a competitive advantage. The person who knows how to use both their fork AND their MBA will always win over someone who only knows…
239. Your Reputation: The Career Asset You Can't Afford to Ignore [not-audio_url] [/not-audio_url]

Duration: 22:08
What if there's one asset more valuable than your education, more powerful than your network, and more influential than your job title—but you're managing it by accident instead of by design? Your reputation capital is w…
238. You Dont Have To Be the Loudest To Lead [not-audio_url] [/not-audio_url]

Duration: 17:03
Tired of feeling like you need to be someone else to succeed professionally? This episode is for everyone who's ever said "I'm just not really a people person," or felt awkward at office parties while watching more outgo…