Soul-u-tions

Soul-u-tions

Author: Tara Simkins Language: English Episodes: 50
Tara Simkins hosts Soul-u-tions, a space where practical spirituality meets the messy reality of daily life. Having left a high-pressure career as a corporate lawyer for some of America's biggest firms, Tara brings a unique perspective to problem-solving. A profound family incident shifted her path toward life coaching, and she now focuses on how we often approach our challenges from angles that only deepen stress and a sense of being stuck. Each episode feels like a thoughtful conversation, exploring mindful frameworks and creative shifts in perception that can lead to healthier outcomes. This isn't about quick fixes, but rather cultivating a resilient inner foundation. You'll hear Tara's grounded guidance, drawn from both her professional transition and personal journey, offering tangible ways to reframe difficulties. The Soul-u-tions podcast operates within the realms of religion and spirituality, yet remains deeply accessible, emphasizing actionable insight over abstract theory. It’s for anyone feeling overwhelmed, seeking to replace hopelessness with a more empowered and thoughtful way forward. Tune in for a genuine dialogue that honors life's complexities while pointing toward sustainable peace and clarity.
Episodes
The Vulnerability Hangover: Why Setting Boundaries Feels So Awkward [not-audio_url] [/not-audio_url]

Duration: 38:48
Have you ever finally mustered the courage to say "no," only to immediately experience a wave of guilt, self-doubt, or a physical "vulnerability hangover"? In this episode of the Soul-u-tions Podcast, we dive into the em…
The Exhaustion of Unlimited Access & Reclaiming Your Energy [not-audio_url] [/not-audio_url]

Duration: 45:29
In this milestone 95th episode of the Soul-u-tions Podcast, we are dropping in completely unfiltered—straight from morning puppy duty with the newest addition to the family, Talula Rose!—to tackle a hidden epidemic that…
The Trip of a Lifetime (Part 1) - “The Bag You Can’t Check" [not-audio_url] [/not-audio_url]

Duration: 44:15
Welcome to another episode of the Soul-u-tions Podcast! In this deeply personal and highly practical episode, we are unpacking the reality behind family vacations. Join Tara as she explores the methods she uses to not be…
The Manipulative Truth About People-Pleasing (And How to Finally Stop) [not-audio_url] [/not-audio_url]

Duration: 33:12
What if the nicest thing about you—the fact that you’re the responsible, easygoing, and agreeable one—is actually a hidden survival strategy holding you back? Welcome back to the Soul-u-tions Podcast with your host, Tera…
The Buffalo Courage and the Art of Paying Attention (Part 5) [not-audio_url] [/not-audio_url]

Duration: 17:39
Welcome to the fifth and final installment of our special five-part series on The Solutions Podcast, hosted by Tara Simkins. Inspired by the profound life lessons of a 92-year-old woman, this episode takes a deep, intros…
The Hard Truth About Adult Children (Part 4) [not-audio_url] [/not-audio_url]

Duration: 16:23
🎙️ Welcome back to the Soul-u-tions Podcast! Welcome back to the fourth installment of our series exploring the profound wisdom of a 92-year-old retired high school guidance counselor! In this series, we are unpacking th…