Restfulness

Restfulness

Author: Tara Simkins March 21, 2024 Duration: 25:52

Looming to-do list keeping you up at night? Join Tara Simkins in this week's episode of The Soul-u-tions Podcast as she dives into how we can find rest and calm amidst the hustle and bustle of our busy lives.

You can work with Tara by going to: https://www.tarasimkins.com

Watch the video version here: https://youtu.be/RIBvlLdoHo8

And follow her on Instagram: @soulshinelabs


Tara Simkins hosts Soul-u-tions, a space where practical spirituality meets the messy reality of daily life. Having left a high-pressure career as a corporate lawyer for some of America's biggest firms, Tara brings a unique perspective to problem-solving. A profound family incident shifted her path toward life coaching, and she now focuses on how we often approach our challenges from angles that only deepen stress and a sense of being stuck. Each episode feels like a thoughtful conversation, exploring mindful frameworks and creative shifts in perception that can lead to healthier outcomes. This isn't about quick fixes, but rather cultivating a resilient inner foundation. You'll hear Tara's grounded guidance, drawn from both her professional transition and personal journey, offering tangible ways to reframe difficulties. The Soul-u-tions podcast operates within the realms of religion and spirituality, yet remains deeply accessible, emphasizing actionable insight over abstract theory. It’s for anyone feeling overwhelmed, seeking to replace hopelessness with a more empowered and thoughtful way forward. Tune in for a genuine dialogue that honors life's complexities while pointing toward sustainable peace and clarity.
Author: Language: English Episodes: 89

Soul-u-tions
Podcast Episodes
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Join Tara on the first episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has…