84 Kate

84 Kate

Author: Jennifer Barcelos and Sandy Connery July 3, 2018 Duration: 47:36
“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.” - Leonardo da Vinci In this episode, we interview Namastream client, Kate Case. At the intersection of Eastern wisdom and Western science, Kate's body of work combines twenty years of experience as a professional yoga therapist, yoga teacher, Thai massage therapist, Eastern medicine (Chinese medicine and Ayurveda) practitioner, women’s wellness leader, women’s moon circle facilitator, and eastern energy anatomy expert. Kate is a Nature-based Yogini, Moon Maven, Ritual Queen, Anatomy Geek, and Hormone Whisperer specializing in women's health, cycles, rhythms, body wisdom, and soulful integration. You can learn more about Kate’s company, SHE Collective (the “SHE” stands for soulful, holistic, and embodied) here and her Ritual Box subscription here.  Connect with Kate: www.shecollective.ca / www.ritualbox.ca / Instagram Other Mentions: The Great Work of Your Life by Stephen Cope Joy: Red Hot and Holy: A Heretic's Love Story, NatureHustle: High Speed Internet, Journal

There’s a particular kind of ambition that isn’t just about scaling a business, but about building a life that feels whole and authentic along the way. That’s the space where Soulful MBA Podcast lives. Hosted by Jennifer Barcelos and Sandy Connery, this is a conversation between two friends who are actually doing it-navigating the messy, rewarding reality of creating a company from nothing. They talk through the logistics of remote partnership, the challenges of conscious online engagement, and the personal growth that happens when your work is deeply tied to your values. It feels less like a lecture and more like you’re overhearing a candid, strategic coffee chat between two people who’ve been there. You’ll find practical advice woven into stories of trial and error, all aimed at ambitious women who are done with the hustle-for-hustle’s-sake model. This podcast serves as both a roadmap and a reassurance, proving that a successful business can be built with intention, friendship, and a lot of soul.
Author: Language: English Episodes: 100

Soulful MBA Podcast
Podcast Episodes
104 Power [not-audio_url] [/not-audio_url]

Duration: 30:29
“In 2018, there is no earthly reason, biological or otherwise, why men should have more power than women.” - Hanna Rosin In this episode, we explore our relationships to power. Are you comfortable with the concept of pow…
103 Mindset [not-audio_url] [/not-audio_url]

Duration: 26:37
“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” — Carol Dweck In this episod…
Office Hours: How to Get Google Reviews for Your Wellness Business [not-audio_url] [/not-audio_url]

Duration: 14:44
Word-of-mouth is priceless. Every business that wants to grow (or grow fast) needs a solid online marketing strategy and a few well-timed ads, but organic promotion will always be king. When your customers spread the wor…
103 Rynda Laurel: Founding a Supplement Company From the Ground Up [not-audio_url] [/not-audio_url]

Duration: 44:04
In this episode, we interview entrepreneur Rynda Laurel—who has an extensive background in the entertainment industry and with building brands in the online space. She is on a mission to help more people learn about the…
101 Kayce Brown: Seizing Opportunity in Your Life + Career [not-audio_url] [/not-audio_url]

Duration: 40:34
“Your heart knows about your career the same way that it does about a relationship…the houses of success and failure sit right next to each other.” - Kayce Brown In this episode, we share our recent conversation with bus…
100 Reflections On Podcasting [not-audio_url] [/not-audio_url]

Duration: 29:40
This podcast has become a diary of our business, our friendship, and a place to explore our evolving ideas about entrepreneurship. As we hit the 100th episode mark, listen in to learn about why we love recording this sho…
99 Money, Motherhood, and Madness [not-audio_url] [/not-audio_url]

Duration: 29:44
“American women are liberated, but they’re not empowered.” - Tara Sophia Mohr This episode features a raw conversation about our roles as mothers and feminists, our differing responsibilities, and the complex relationshi…
98 Yoga Behind Bars Goes Online: A Conversation with Jess Frank [not-audio_url] [/not-audio_url]

Duration: 47:32
Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and…
97 Jenny Girl Friday: Why Every Business Needs a Sidekick [not-audio_url] [/not-audio_url]

Duration: 49:38
Every new business needs a sidekick–someone who understands how to set up shop, maneuver taxes and licensing issues, and build out some basic spreadsheets. In this episode we interview Jenny MacLeod (aka “Jenny Girl Frid…
96 Fall Business Retreat [not-audio_url] [/not-audio_url]

Duration: 38:38
We’re giving you an insider peek into our biannual business planning process. Our second 2018 business retreat is happening next week in a Malibu beach house (we can’t wait). In this episode, we walk you though our metri…