84 Kate

84 Kate

Author: Jennifer Barcelos and Sandy Connery July 3, 2018 Duration: 47:36
“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.” - Leonardo da Vinci In this episode, we interview Namastream client, Kate Case. At the intersection of Eastern wisdom and Western science, Kate's body of work combines twenty years of experience as a professional yoga therapist, yoga teacher, Thai massage therapist, Eastern medicine (Chinese medicine and Ayurveda) practitioner, women’s wellness leader, women’s moon circle facilitator, and eastern energy anatomy expert. Kate is a Nature-based Yogini, Moon Maven, Ritual Queen, Anatomy Geek, and Hormone Whisperer specializing in women's health, cycles, rhythms, body wisdom, and soulful integration. You can learn more about Kate’s company, SHE Collective (the “SHE” stands for soulful, holistic, and embodied) here and her Ritual Box subscription here.  Connect with Kate: www.shecollective.ca / www.ritualbox.ca / Instagram Other Mentions: The Great Work of Your Life by Stephen Cope Joy: Red Hot and Holy: A Heretic's Love Story, NatureHustle: High Speed Internet, Journal

There’s a particular kind of ambition that isn’t just about scaling a business, but about building a life that feels whole and authentic along the way. That’s the space where Soulful MBA Podcast lives. Hosted by Jennifer Barcelos and Sandy Connery, this is a conversation between two friends who are actually doing it-navigating the messy, rewarding reality of creating a company from nothing. They talk through the logistics of remote partnership, the challenges of conscious online engagement, and the personal growth that happens when your work is deeply tied to your values. It feels less like a lecture and more like you’re overhearing a candid, strategic coffee chat between two people who’ve been there. You’ll find practical advice woven into stories of trial and error, all aimed at ambitious women who are done with the hustle-for-hustle’s-sake model. This podcast serves as both a roadmap and a reassurance, proving that a successful business can be built with intention, friendship, and a lot of soul.
Author: Language: English Episodes: 100

Soulful MBA Podcast
Podcast Episodes
95 Guys, Language Matters [not-audio_url] [/not-audio_url]

Duration: 20:21
This episode touches on our use of the word “guys” (and why it is so problematic). Usage of this term has seen a massive rise since the advent of the Internet, but it creates a subtle, yet troubling speech pattern for th…
94 Quitting Social Media [not-audio_url] [/not-audio_url]

Duration: 40:35
A cognition crisis is not defined by a lack of information, knowledge or skills. We have done a fine job in accumulating those and passing them along across millennia. Rather, this a crisis at the core of what makes us h…
93 Currently: August 2018 [not-audio_url] [/not-audio_url]

Duration: 29:44
This episode explores some recent news stories that have caught our attention, including articles that explore topics like facial recognition software, gender imbalance in journalism, and the ubiquity of product-placemen…
92 Building a Personal Brand [not-audio_url] [/not-audio_url]

Duration: 27:04
We’ve been thinking a lot lately about the value of building a personal brand, even though this is a concept that makes the two of us a bit uncomfortable. We’ve both been known to “hide” behind our corporate brand becaus…
91 Trends in Online Business [not-audio_url] [/not-audio_url]

Duration: 30:07
Change is the only constant in life (and business). Here are a handful of interesting trends/shifts that we’ve been noticing over the past few months: Email Marketing: The traditional advice in the online business space…
Office Hours: Online Coaching (Part 2) [not-audio_url] [/not-audio_url]

Duration: 11:38
As a follow-up to Part 1 of our Online Coaching conversation, this episode reveals some specific tips for how to determine pricing for your live-streamed coaching sessions. Let’s start with a huge and incredibly importan…
Office Hours: Online Coaching (Part 1) [not-audio_url] [/not-audio_url]

Duration: 13:29
We’re bringing back Office Hours this week to discuss the practical tactics of how to take your in-person coaching practice online. It’s a little known fact that online one-on-one coaching sessions are often more reliabl…
90 Favorite Things [not-audio_url] [/not-audio_url]

Duration: 27:44
We’ve been collecting some of our favorite resources to share with you this summer, including our newest Instagram favorites, some powerful, yet simple, tech tools to try out, our favorite new podcasts, and some bonus on…
89 Brooke [not-audio_url] [/not-audio_url]

Duration: 38:52
“The fitness industry needs this invitation towards embodiment.” - Brooke Tyler In this episode of the podcast, we interview powerhouse Namastream client Brooke Tyler about her experience growing her Asheville, NC-based…
88 Nikki Estrada: A Veteran Yoga Teacher Goes Online [not-audio_url] [/not-audio_url]

Duration: 41:49
In this episode, we interview beloved Namastream client, Nikiki Estrada, about her transition to online business. Nikki, who lives in Northern California with her husband and two daughters, has more than 20 years of teac…